Øyvind Raad

Jessheim

Bib: 31639 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 50%

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M55-59)

#0 / 1888

Top 49%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:17/mi

28:51

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:11/mi

57:22

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:03/mi

1:25:29

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:13/mi

1:54:08

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:21/mi

2:00:31

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:14/mi

2:22:55

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:35/mi

2:52:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:12/mi

3:24:22

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:45/mi

3:57:45

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:31/mi

4:12:06

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:00:319:12 /mi⚡ faster

2nd Half

2:11:3510:02 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:51	9:17	3.11 mi	28:51	9:17	-
10K	57:22	9:14	3.10 mi	28:31	9:11	-0:06
15K	1:25:29	9:10	3.11 mi	28:07	9:03	-0:08
20K	1:54:08	9:11	3.11 mi	28:39	9:13	+0:10
Half(13.11 mi)	2:00:31	9:12	0.68 mi	6:23	9:21	+0:08
25K	2:22:55	9:12	2.42 mi	22:24	9:14	-0:07
30K	2:52:40	9:16	3.11 mi	29:45	9:35	+0:21
35K	3:24:22	9:24	3.11 mi	31:42	10:12	+0:37
40K	3:57:45	9:34	3.10 mi	33:23	10:45	+0:33
Finish(26.22 mi)	4:12:06	9:37	1.37 mi	14:21	10:31	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:37 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:40

68% of race

Time at Steady Pace

46:03

18% of race

Time at Slower Pace

33:23

13% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	28877	19369	1035	28255	19176	1006
10K	3.10 mi	28184+693	19027+342	1005+30	27598	18703	976
15K	3.11 mi	28138+46	19045-18	998+7	28255	19176	1006
20K	3.11 mi	28052+86	19009+36	994+4	27955	18964	982
Half(13.11 mi)	0.68 mi	27954+98	18956+53	991+3	27120	18385	941
25K	2.42 mi	27560+394	18697+259	979+12	26424	17926	929
30K	3.11 mi	27131+429	18368+329	950+29	25978	17369	897
35K	3.11 mi	27047+84	18161+207	942+8	27435	17616	931
40K	3.10 mi	26725+322	17758+403	920+22	26936	16680	891
Finish(26.22 mi)	1.37 mi	26802-77	17721+37	916+4	30489	18154	959

18154

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing