Josh Thrower

Asheville

Bib: 31361 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M40-44)

#0 / 4329

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:43/mi

30:12

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:34/mi

59:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:48/mi

1:30:21

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:13/mi

2:02:05

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:45/mi

2:09:25

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:21/mi

2:34:31

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:55/mi

3:08:26

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:51/mi

3:45:16

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:33/mi

4:27:22

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:56/mi

4:45:00

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:09:259:52 /mi⚡ faster

2nd Half

2:35:3511:52 /mi+20.2%

Positive split — 20.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:43	3.11 mi	30:12	9:43	-
10K	59:55	9:39	3.10 mi	29:43	9:34	-0:09
15K	1:30:21	9:42	3.11 mi	30:26	9:48	+0:14
20K	2:02:05	9:49	3.11 mi	31:44	10:13	+0:25
Half(13.11 mi)	2:09:25	9:52	0.68 mi	7:20	10:45	+0:32
25K	2:34:31	9:57	2.42 mi	25:06	10:21	-0:24
30K	3:08:26	10:07	3.11 mi	33:55	10:55	+0:34
35K	3:45:16	10:21	3.11 mi	36:50	11:51	+0:56
40K	4:27:22	10:45	3.10 mi	42:06	13:33	+1:42
Finish(26.22 mi)	4:45:00	10:53	1.37 mi	17:38	12:56	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:53 /mi

Slowest Pace

13:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:21

32% of race

Time at Steady Pace

1:38:05

34% of race

Time at Slower Pace

1:36:34

34% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	33108	21519	3273	35020	22467	3403
10K	3.10 mi	32154+954	21054+465	3207+66	31505	20701	3160
15K	3.11 mi	33042-888	21531-477	3273-66	35020	22467	3403
20K	3.11 mi	33765-723	21862-331	3312-39	36181	22887	3437
Half(13.11 mi)	0.68 mi	33905-140	21908-46	3308+4	37267	23124	3473
25K	2.42 mi	33936-31	21841+67	3307+1	34652	21863	3307
30K	3.11 mi	33980-44	21709+132	3272+35	34711	21484	3234
35K	3.11 mi	34505-525	21773-64	3275-3	37047	21978	3309
40K	3.10 mi	35788-1283	22125-352	3345-70	41708	23668	3543
Finish(26.22 mi)	1.37 mi	36382-594	22331-206	3367-22	44837	25079	3718

25079

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing