Michael Lawrence

Nuneaton

Bib: 31286 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 43%

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:18/mi

25:47

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:04/mi

53:57

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:20/mi

1:19:49

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:27/mi

1:46:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:42/mi

1:51:59

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:31/mi

2:12:37

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:47/mi

2:39:54

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:55/mi

3:10:44

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:36/mi

3:46:47

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:46/mi

4:00:06

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:51:598:33 /mi⚡ faster

2nd Half

2:08:079:46 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:47	8:18	3.11 mi	25:47	8:18	-
10K	53:57	8:41	3.10 mi	28:10	9:04	+0:46
15K	1:19:49	8:34	3.11 mi	25:52	8:20	-0:44
20K	1:46:03	8:32	3.11 mi	26:14	8:27	+0:07
Half(13.11 mi)	1:51:59	8:33	0.68 mi	5:56	8:42	+0:15
25K	2:12:37	8:32	2.42 mi	20:38	8:31	-0:11
30K	2:39:54	8:35	3.11 mi	27:17	8:47	+0:16
35K	3:10:44	8:46	3.11 mi	30:50	9:55	+1:08
40K	3:46:47	9:07	3.10 mi	36:03	11:36	+1:41
Finish(26.22 mi)	4:00:06	9:10	1.37 mi	13:19	9:46	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:10 /mi

Slowest Pace

11:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:54

67% of race

Time at Slower Pace

1:20:12

33% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	17901	13140	2311	19645	14300	2535
10K	3.10 mi	21650-3749	15394-2254	2680-369	26263	17974	3119
15K	3.11 mi	20988+662	15037+357	2631+49	19645	14300	2535
20K	3.11 mi	20501+487	14748+289	2578+53	19267	14059	2488
Half(13.11 mi)	0.68 mi	20425+76	14699+49	2577+1	20137	14515	2593
25K	2.42 mi	20083+342	14460+239	2539+38	18941	13743	2448
30K	3.11 mi	19766+317	14227+233	2504+35	18999	13574	2408
35K	3.11 mi	20758-992	14694-467	2588-84	25603	16730	2925
40K	3.10 mi	23002-2244	15731-1037	2767-179	32015	19023	3298
Finish(26.22 mi)	1.37 mi	23243-241	15821-90	2778-11	24511	15281	2710

15281

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing