James Ainsworth

Milton Keynes

Bib: 31189 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 49%

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:00/mi

27:58

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:45/mi

58:16

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:34/mi

1:27:58

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:13/mi

1:56:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:07/mi

2:02:48

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:14/mi

2:25:11

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:54/mi

2:55:58

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:41/mi

3:26:03

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:02/mi

3:57:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:44/mi

4:10:30

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:02:489:22 /mi⚡ faster

2nd Half

2:07:429:44 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:00	3.11 mi	27:58	9:00	-
10K	58:16	9:23	3.10 mi	30:18	9:45	+0:45
15K	1:27:58	9:26	3.11 mi	29:42	9:34	-0:11
20K	1:56:35	9:23	3.11 mi	28:37	9:13	-0:21
Half(13.11 mi)	2:02:48	9:22	0.68 mi	6:13	9:07	-0:06
25K	2:25:11	9:21	2.42 mi	22:23	9:14	+0:07
30K	2:55:58	9:26	3.11 mi	30:47	9:54	+0:40
35K	3:26:03	9:28	3.11 mi	30:05	9:41	-0:13
40K	3:57:14	9:33	3.10 mi	31:11	10:02	+0:21
Finish(26.22 mi)	4:10:30	9:34	1.37 mi	13:16	9:44	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:34 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:32

75% of race

Time at Steady Pace

1:01:58

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	25566	17576	3042	32985	21506	3698
10K	3.10 mi	29685-4119	19799-2223	3400-358	33020	21437	3657
15K	3.11 mi	30825-1140	20398-599	3510-110	32985	21506	3698
20K	3.11 mi	30018+807	20009+389	3464+46	27843	18909	3314
Half(13.11 mi)	0.68 mi	29717+301	19862+147	3450+14	24600	17030	3022
25K	2.42 mi	29033+684	19466+396	3395+55	26355	17889	3167
30K	3.11 mi	28666+367	19178+288	3340+55	28240	18547	3245
35K	3.11 mi	27645+1021	18479+699	3231+109	24021	15894	2791
40K	3.10 mi	26580+1065	17672+807	3104+127	22609	14501	2557
Finish(26.22 mi)	1.37 mi	26369+211	17487+185	3073+31	24232	15134	2684

15134

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing