Paul Cousin

London

Bib: 31154 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Top 26%

Gender (Male)

#0 / 29548

Top 36%

Division (M25-29)

#0 / 4122

Top 40%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:40/mi

23:48

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:56/mi

48:26

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:53/mi

1:12:54

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:54/mi

1:37:28

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:55/mi

1:42:52

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:47/mi

2:01:44

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:03/mi

2:26:46

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:30/mi

2:53:09

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:25/mi

3:22:25

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:58/mi

3:36:00

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:42:527:51 /mi⚡ faster

2nd Half

1:53:088:38 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:48	7:40	3.11 mi	23:48	7:40	-
10K	48:26	7:48	3.10 mi	24:38	7:56	+0:16
15K	1:12:54	7:49	3.11 mi	24:28	7:53	-0:03
20K	1:37:28	7:51	3.11 mi	24:34	7:54	+0:01
Half(13.11 mi)	1:42:52	7:51	0.68 mi	5:24	7:55	+0:01
25K	2:01:44	7:50	2.42 mi	18:52	7:47	-0:08
30K	2:26:46	7:52	3.11 mi	25:02	8:03	+0:16
35K	2:53:09	7:58	3.11 mi	26:23	8:30	+0:27
40K	3:22:25	8:09	3.10 mi	29:16	9:25	+0:55
Finish(26.22 mi)	3:36:00	8:15	1.37 mi	13:35	9:58	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:15 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:46

68% of race

Time at Slower Pace

1:09:14

32% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	11649	9216	1414	14833	11330	1747
10K	3.10 mi	12826-1177	9950-734	1509-95	14181	10804	1639
15K	3.11 mi	13402-576	10322-372	1565-56	14833	11330	1747
20K	3.11 mi	13451-49	10369-47	1583-18	13850	10698	1675
Half(13.11 mi)	0.68 mi	13396+55	10345+24	1584-1	12761	9957	1552
25K	2.42 mi	13157+239	10183+162	1568+16	11947	9376	1472
30K	3.11 mi	12936+221	10013+170	1543+25	12737	9774	1523
35K	3.11 mi	13027-91	10019-6	1557-14	14316	10470	1619
40K	3.10 mi	13663-636	10313-294	1596-39	18537	12364	1842
Finish(26.22 mi)	1.37 mi	14261-598	10631-318	1633-37	26011	16035	2421

16035

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing