Essam Adam

Dubai

Bib: 31066 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M55-59)

#0 / 1888

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:39/mi

1:00:04

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:33/mi

1:29:44

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:54/mi

2:00:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:30/mi

2:07:39

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:24/mi

2:32:53

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:45/mi

3:09:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:37/mi

3:54:47

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:41/mi

4:37:18

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:12/mi

4:53:56

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:07:399:44 /mi⚡ faster

2nd Half

2:46:1712:41 /mi+30.3%

Positive split — 30.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	1:00:04	9:40	3.10 mi	29:59	9:39	-0:02
15K	1:29:44	9:38	3.11 mi	29:40	9:33	-0:06
20K	2:00:29	9:42	3.11 mi	30:45	9:54	+0:21
Half(13.11 mi)	2:07:39	9:44	0.68 mi	7:10	10:30	+0:36
25K	2:32:53	9:51	2.42 mi	25:14	10:24	-0:06
30K	3:09:23	10:10	3.11 mi	36:30	11:45	+1:21
35K	3:54:47	10:48	3.11 mi	45:24	14:37	+2:52
40K	4:37:18	11:09	3.10 mi	42:31	13:41	-0:56
Finish(26.22 mi)	4:53:56	11:13	1.37 mi	16:38	12:12	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

11:13 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:40

10% of race

Time at Steady Pace

2:03:13

42% of race

Time at Slower Pace

2:21:03

48% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	32768	21352	1182	32907	21477	1173
10K	3.10 mi	32372+396	21157+195	1160+22	32240	21070	1147
15K	3.11 mi	32502-130	21240-83	1157+3	32907	21477	1173
20K	3.11 mi	32743-241	21378-138	1167-10	33677	21743	1192
Half(13.11 mi)	0.68 mi	32858-115	21400-22	1175-8	35720	22492	1254
25K	2.42 mi	33091-233	21466-66	1192-17	35029	22029	1234
30K	3.11 mi	34351-1260	21871-405	1220-28	39216	23402	1369
35K	3.11 mi	37597-3246	23153-1282	1318-98	47724	26712	1642
40K	3.10 mi	38618-1021	23390-237	1345-27	42283	23940	1414
Finish(26.22 mi)	1.37 mi	38804-186	23396-6	1352-7	41394	23377	1352

23377

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing