René Kok

Apeldoorn

Bib: 30216 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M50-54)

#0 / 2876

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:43/mi

30:11

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:49/mi

1:00:42

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:44/mi

1:30:56

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:04/mi

2:02:12

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:10/mi

2:09:08

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:58/mi

2:33:19

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:06/mi

3:04:41

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:03/mi

3:39:00

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:49/mi

4:15:43

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:33/mi

4:30:06

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:09:089:51 /mi⚡ faster

2nd Half

2:20:5810:45 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:11	9:43	3.11 mi	30:11	9:43	-
10K	1:00:42	9:46	3.10 mi	30:31	9:49	+0:06
15K	1:30:56	9:45	3.11 mi	30:14	9:44	-0:05
20K	2:02:12	9:50	3.11 mi	31:16	10:04	+0:20
Half(13.11 mi)	2:09:08	9:51	0.68 mi	6:56	10:10	+0:06
25K	2:33:19	9:52	2.42 mi	24:11	9:58	-0:12
30K	3:04:41	9:54	3.11 mi	31:22	10:06	+0:08
35K	3:39:00	10:04	3.11 mi	34:19	11:03	+0:57
40K	4:15:43	10:17	3.10 mi	36:43	11:49	+0:46
Finish(26.22 mi)	4:30:06	10:19	1.37 mi	14:23	10:33	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:19 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:25

22% of race

Time at Steady Pace

2:04:16

46% of race

Time at Slower Pace

1:25:25

32% of race

Average Pace: 10:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	33040	21481	1999	34450	22203	2064
10K	3.10 mi	33261-221	21585-104	2000-1	33584	21718	2006
15K	3.11 mi	33568-307	21776-191	2017-17	34450	22203	2064
20K	3.11 mi	33847-279	21892-116	2034-17	35062	22366	2064
Half(13.11 mi)	0.68 mi	33736+111	21823+69	2028+6	33303	21378	1961
25K	2.42 mi	33296+440	21557+266	1988+40	31947	20666	1898
30K	3.11 mi	32385+911	20979+578	1934+54	29519	19168	1748
35K	3.11 mi	32325+60	20763+216	1920+14	32597	19919	1852
40K	3.10 mi	32359-34	20529+234	1896+24	33251	19594	1822
Finish(26.22 mi)	1.37 mi	32234+125	20406+123	1880+16	30700	18263	1633

18263

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing