Lisyanne Van der zalm

Oss

Bib: 29762 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:11/mi

34:44

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:40/mi

1:11:00

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:41/mi

1:47:19

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

12:11/mi

2:25:10

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:22/mi

2:33:36

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:28/mi

3:03:50

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:39/mi

3:43:07

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:16/mi

4:24:21

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:36/mi

5:06:36

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:56/mi

5:22:52

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:33:3611:43 /mi⚡ faster

2nd Half

2:49:1612:55 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:44	11:11	3.11 mi	34:44	11:11	-
10K	1:11:00	11:26	3.10 mi	36:16	11:40	+0:29
15K	1:47:19	11:31	3.11 mi	36:19	11:41	+0:01
20K	2:25:10	11:41	3.11 mi	37:51	12:11	+0:30
Half(13.11 mi)	2:33:36	11:43	0.68 mi	8:26	12:22	+0:11
25K	3:03:50	11:50	2.42 mi	30:14	12:28	+0:06
30K	3:43:07	11:58	3.11 mi	39:17	12:39	+0:11
35K	4:24:21	12:09	3.11 mi	41:14	13:16	+0:37
40K	5:06:36	12:20	3.10 mi	42:15	13:36	+0:20
Finish(26.22 mi)	5:22:52	12:19	1.37 mi	16:16	11:56	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

12:19 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:35

38% of race

Time at Steady Pace

1:55:48

36% of race

Time at Slower Pace

1:23:29

26% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	45356	18671	3222	47184	19829	3423
10K	3.10 mi	45717-361	18879-208	3255-33	45933	19055	3290
15K	3.11 mi	46245-528	19207-328	3315-60	47184	19829	3423
20K	3.11 mi	46471-226	19396-189	3346-31	47000	19839	3406
Half(13.11 mi)	0.68 mi	46386+85	19352+44	3334+12	45337	18986	3289
25K	2.42 mi	46145+241	19263+89	3321+13	45197	18990	3264
30K	3.11 mi	45585+560	18984+279	3273+48	43004	18007	3132
35K	3.11 mi	45279+306	18918+66	3270+3	43297	18532	3216
40K	3.10 mi	44830+449	18808+110	3247+23	41928	18154	3120
Finish(26.22 mi)	1.37 mi	44600+230	18719+89	3225+22	39998	17284	3049

17284

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing