Manon Krieckaert-Nijs

Heeze

Bib: 29760 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 46%

Gender (Female)

#0 / 24561

Top 34%

Division (F35-39)

#0 / 3504

Top 37%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:11/mi

28:32

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:09/mi

56:57

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:07/mi

1:25:15

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:14/mi

1:53:56

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:29/mi

2:00:24

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:08/mi

2:22:33

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:20/mi

2:51:32

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:48/mi

3:21:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:57/mi

3:52:53

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:38/mi

4:06:02

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:00:249:11 /mi⚡ faster

2nd Half

2:05:389:35 /mi+4.3%

Positive split — 4.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:32	9:11	3.11 mi	28:32	9:11	-
10K	56:57	9:10	3.10 mi	28:25	9:09	-0:02
15K	1:25:15	9:09	3.11 mi	28:18	9:07	-0:02
20K	1:53:56	9:10	3.11 mi	28:41	9:14	+0:07
Half(13.11 mi)	2:00:24	9:11	0.68 mi	6:28	9:29	+0:15
25K	2:22:33	9:11	2.42 mi	22:09	9:08	-0:21
30K	2:51:32	9:12	3.11 mi	28:59	9:20	+0:12
35K	3:21:58	9:17	3.11 mi	30:26	9:48	+0:28
40K	3:52:53	9:22	3.10 mi	30:55	9:57	+0:09
Finish(26.22 mi)	4:06:02	9:23	1.37 mi	13:09	9:38	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:23 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:32

70% of race

Time at Steady Pace

1:14:30

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	27803	8991	1375	28894	9394	1415
10K	3.10 mi	27422+381	8805+186	1347+28	27218	8701	1326
15K	3.11 mi	27867-445	8965-160	1368-21	28894	9394	1415
20K	3.11 mi	27898-31	8968-3	1364+4	28108	9057	1369
Half(13.11 mi)	0.68 mi	27854+44	8954+14	1362+2	28146	9200	1384
25K	2.42 mi	27311+543	8729+225	1331+31	25392	8015	1225
30K	3.11 mi	26523+788	8508+221	1292+39	24162	7761	1190
35K	3.11 mi	26090+433	8458+50	1303-11	24788	8477	1284
40K	3.10 mi	25233+857	8275+183	1289+14	22052	7838	1207
Finish(26.22 mi)	1.37 mi	25010+223	8253+22	1282+7	23601	8781	1308

8781

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing