Shing Fai Ho

Hong kong

Bib: 28278 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M50-54)

#0 / 2876

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:01/mi

31:07

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:54/mi

1:01:51

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:10/mi

1:33:26

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:35/mi

2:06:19

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:01/mi

2:13:50

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:16/mi

2:41:10

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:15/mi

3:19:14

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:57/mi

3:59:28

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:39/mi

4:41:52

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:29/mi

4:58:53

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:13:5010:13 /mi⚡ faster

2nd Half

2:45:0312:35 /mi+23.3%

Positive split — 23.3% slower in the second half

AI Race Performance Report

Shing's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:07	10:01	3.11 mi	31:07	10:01	-
10K	1:01:51	9:57	3.10 mi	30:44	9:54	-0:07
15K	1:33:26	10:01	3.11 mi	31:35	10:10	+0:16
20K	2:06:19	10:10	3.11 mi	32:53	10:35	+0:25
Half(13.11 mi)	2:13:50	10:13	0.68 mi	7:31	11:01	+0:26
25K	2:41:10	10:22	2.42 mi	27:20	11:16	+0:15
30K	3:19:14	10:41	3.11 mi	38:04	12:15	+0:59
35K	3:59:28	11:01	3.11 mi	40:14	12:57	+0:42
40K	4:41:52	11:20	3.10 mi	42:24	13:39	+0:42
Finish(26.22 mi)	4:58:53	11:24	1.37 mi	17:01	12:29	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:24 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:19

42% of race

Time at Steady Pace

34:51

12% of race

Time at Slower Pace

2:17:43

46% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	35655	22728	2139	38105	23834	2238
10K	3.10 mi	34755+900	22313+415	2086+53	34151	21991	2034
15K	3.11 mi	35765-1010	22800-487	2131-45	38105	23834	2238
20K	3.11 mi	36568-803	23135-335	2168-37	38884	24049	2249
Half(13.11 mi)	0.68 mi	36682-114	23167-32	2174-6	38940	23810	2223
25K	2.42 mi	37301-619	23381-214	2190-16	40200	24219	2262
30K	3.11 mi	38224-923	23606-225	2208-18	41401	24351	2285
35K	3.11 mi	39129-905	23800-194	2231-23	42081	24239	2287
40K	3.10 mi	39839-710	23915-115	2242-11	42135	23865	2253
Finish(26.22 mi)	1.37 mi	40119-280	23972-57	2246-4	42803	24077	2247

24077

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Shing's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing