Asa Lau

Toronto

Bib: 27632 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 22%

Gender (Female)

#0 / 24561

Top 12%

Division (F25-29)

#0 / 5362

Top 14%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:08/mi

25:15

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:15/mi

50:54

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:08/mi

1:16:11

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:09/mi

1:41:31

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:12/mi

1:47:07

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:02/mi

2:06:35

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:58/mi

2:31:19

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:47/mi

2:55:29

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:41/mi

3:19:20

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:18/mi

3:29:17

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:47:078:10 /mi+4.6%

2nd Half

1:42:107:48 /mi✓ faster

Negative split — 4.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:15	8:08	3.11 mi	25:15	8:08	-
10K	50:54	8:11	3.10 mi	25:39	8:15	+0:07
15K	1:16:11	8:10	3.11 mi	25:17	8:08	-0:07
20K	1:41:31	8:10	3.11 mi	25:20	8:09	+0:01
Half(13.11 mi)	1:47:07	8:10	0.68 mi	5:36	8:12	+0:03
25K	2:06:35	8:09	2.42 mi	19:28	8:02	-0:10
30K	2:31:19	8:07	3.11 mi	24:44	7:58	-0:04
35K	2:55:29	8:04	3.11 mi	24:10	7:47	-0:11
40K	3:19:20	8:01	3.10 mi	23:51	7:41	-0:06
Finish(26.22 mi)	3:29:17	7:59	1.37 mi	9:57	7:18	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:59 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:42

40% of race

Time at Steady Pace

2:06:35

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	16297	4142	1003	17690	4533	1071
10K	3.10 mi	16833-536	4342-200	1028-25	17483	4560	1073
15K	3.11 mi	17084-251	4404-62	1041-13	17690	4533	1071
20K	3.11 mi	16885+199	4304+100	1034+7	16489	4099	988
Half(13.11 mi)	0.68 mi	16790+95	4275+29	1030+4	15679	3843	954
25K	2.42 mi	16346+444	4106+169	997+33	14405	3432	876
30K	3.11 mi	15399+947	3793+313	942+55	11862	2648	724
35K	3.11 mi	14061+1338	3385+408	874+68	8742	1781	514
40K	3.10 mi	12612+1449	2965+420	788+86	6379	1245	371
Finish(26.22 mi)	1.37 mi	12060+552	2836+129	761+27	5311	1019	321

1019

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing