Karen Armstrong

Bowmanville

Bib: 26553 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 49%

Masters (Masters Women)

#0 / 9409

Top 46%

Division (F45-49)

#0 / 2581

Top 49%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:41/mi

30:06

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:17/mi

1:02:03

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:30/mi

1:31:35

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:40/mi

2:01:38

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:17/mi

2:08:39

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:05/mi

2:33:06

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:40/mi

3:06:13

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:19/mi

3:41:23

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:27/mi

4:16:58

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:51/mi

4:31:46

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:08:399:49 /mi⚡ faster

2nd Half

2:23:0710:55 /mi+11.2%

Positive split — 11.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:06	9:41	3.11 mi	30:06	9:41	-
10K	1:02:03	9:59	3.10 mi	31:57	10:17	+0:36
15K	1:31:35	9:50	3.11 mi	29:32	9:30	-0:47
20K	2:01:38	9:47	3.11 mi	30:03	9:40	+0:10
Half(13.11 mi)	2:08:39	9:49	0.68 mi	7:01	10:17	+0:37
25K	2:33:06	9:51	2.42 mi	24:27	10:05	-0:12
30K	3:06:13	9:59	3.11 mi	33:07	10:40	+0:35
35K	3:41:23	10:11	3.11 mi	35:10	11:19	+0:39
40K	4:16:58	10:20	3.10 mi	35:35	11:27	+0:08
Finish(26.22 mi)	4:31:46	10:22	1.37 mi	14:48	10:51	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:22 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:41

33% of race

Time at Steady Pace

1:03:25

23% of race

Time at Slower Pace

1:58:40

44% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	32848	11459	1225	32569	11250	1200
10K	3.10 mi	34999-2151	12576-1117	1334-109	37116	13740	1450
15K	3.11 mi	34182+817	12122+454	1285+49	32569	11250	1200
20K	3.11 mi	33475+707	11758+364	1250+35	31935	10987	1163
Half(13.11 mi)	0.68 mi	33451+24	11753+5	1249+1	34268	12416	1293
25K	2.42 mi	33197+254	11685+68	1245+4	32780	11737	1241
30K	3.11 mi	33047+150	11752-67	1261-16	33153	12339	1298
35K	3.11 mi	33135-88	11998-246	1277-16	34217	13549	1396
40K	3.10 mi	32763+372	12035-37	1275+2	31169	12557	1289
Finish(26.22 mi)	1.37 mi	32743+20	12107-72	1273+2	33037	13682	1356

13682

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing