Carl Cao

Pembroke

Bib: 25533 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 47%

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:10/mi

22:16

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:17/mi

48:00

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:18/mi

1:13:46

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:57/mi

1:41:33

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:11/mi

1:47:49

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:56/mi

2:11:54

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:56/mi

2:42:47

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:35/mi

3:18:47

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:05/mi

3:50:06

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:15/mi

4:06:48

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:47:498:13 /mi⚡ faster

2nd Half

2:18:5910:36 /mi+28.9%

Positive split — 28.9% slower in the second half

AI Race Performance Report

Carl's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:16	7:10	3.11 mi	22:16	7:10	-
10K	48:00	7:43	3.10 mi	25:44	8:17	+1:07
15K	1:13:46	7:55	3.11 mi	25:46	8:18	+0:01
20K	1:41:33	8:10	3.11 mi	27:47	8:57	+0:39
Half(13.11 mi)	1:47:49	8:13	0.68 mi	6:16	9:11	+0:14
25K	2:11:54	8:29	2.42 mi	24:05	9:56	+0:45
30K	2:42:47	8:44	3.11 mi	30:53	9:56	0:00
35K	3:18:47	9:08	3.11 mi	36:00	11:35	+1:39
40K	3:50:06	9:15	3.10 mi	31:19	10:05	-1:30
Finish(26.22 mi)	4:06:48	9:25	1.37 mi	16:42	12:15	+2:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

9:25 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:49

44% of race

Time at Steady Pace

1:26:17

35% of race

Time at Slower Pace

52:42

21% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7711	6596	1310	19340	14130	2506
10K	3.10 mi	12171-4460	9536-2940	1759-449	17726	13067	2308
15K	3.11 mi	14304-2133	10911-1375	1960-201	19340	14130	2506
20K	3.11 mi	16915-2611	12593-1682	2238-278	24685	17182	3020
Half(13.11 mi)	0.68 mi	17279-364	12822-229	2269-31	25382	17459	3102
25K	2.42 mi	19611-2332	14199-1377	2501-232	31640	20512	3552
30K	3.11 mi	21283-1672	15116-917	2664-163	28446	18644	3261
35K	3.11 mi	24658-3375	16864-1748	2968-304	35643	21336	3636
40K	3.10 mi	24314+344	16469+395	2891+77	22891	14649	2583
Finish(26.22 mi)	1.37 mi	25249-935	16895-426	2980-89	41642	23499	3988

23499

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing