Monika Ammerlaan

Kenmore

Bib: 2438 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 22%

Gender (Female)

#0 / 24561

Top 11%

Masters (Masters Women)

#0 / 9409

Top 8%

Division (F45-49)

#0 / 2581

Top 8%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:48/mi

24:14

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:47/mi

48:26

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:37/mi

1:12:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:43/mi

1:36:05

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:52/mi

1:41:27

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:46/mi

2:00:17

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:57/mi

2:25:00

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:11/mi

2:50:25

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:38/mi

3:17:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:32/mi

3:28:53

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:41:277:44 /mi⚡ faster

2nd Half

1:47:268:12 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:14	7:48	3.11 mi	24:14	7:48	-
10K	48:26	7:48	3.10 mi	24:12	7:47	-0:01
15K	1:12:05	7:44	3.11 mi	23:39	7:37	-0:10
20K	1:36:05	7:44	3.11 mi	24:00	7:43	+0:06
Half(13.11 mi)	1:41:27	7:44	0.68 mi	5:22	7:52	+0:09
25K	2:00:17	7:45	2.42 mi	18:50	7:46	-0:06
30K	2:25:00	7:47	3.11 mi	24:43	7:57	+0:11
35K	2:50:25	7:50	3.11 mi	25:25	8:11	+0:14
40K	3:17:14	7:56	3.10 mi	26:49	8:38	+0:27
Finish(26.22 mi)	3:28:53	7:58	1.37 mi	11:39	8:32	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

7:58 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:25

82% of race

Time at Steady Pace

38:28

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	12909	2899	224	12097	2547	174
10K	3.10 mi	12838+71	2883+16	217+7	12862	2889	215
15K	3.11 mi	12584+254	2767+116	202+15	12097	2547	174
20K	3.11 mi	12405+179	2688+79	193+9	12032	2549	177
Half(13.11 mi)	0.68 mi	12371+34	2676+12	194-1	12374	2690	194
25K	2.42 mi	12232+139	2630+46	186+8	11838	2547	179
30K	3.11 mi	12006+226	2606+24	184+2	11813	2628	193
35K	3.11 mi	11878+128	2620-14	188-4	11852	2885	245
40K	3.10 mi	11782+96	2699-79	209-21	12580	3569	341
Finish(26.22 mi)	1.37 mi	11900-118	2775-76	211-2	14246	4406	403

4406

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing