Lily Nelson

Iowa City

Bib: 23853 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 39%

Division (F20-24)

#0 / 2002

Top 38%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:50/mi

30:34

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:19/mi

59:30

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:04/mi

1:27:40

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:18/mi

1:56:33

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:35/mi

2:03:05

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:18/mi

2:25:39

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:57/mi

2:56:33

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:04/mi

3:27:48

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:42/mi

4:01:03

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:20/mi

4:15:09

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:03:059:23 /mi⚡ faster

2nd Half

2:12:0410:04 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

Lily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:34	9:50	3.11 mi	30:34	9:50	-
10K	59:30	9:35	3.10 mi	28:56	9:19	-0:31
15K	1:27:40	9:24	3.11 mi	28:10	9:04	-0:15
20K	1:56:33	9:23	3.11 mi	28:53	9:18	+0:14
Half(13.11 mi)	2:03:05	9:23	0.68 mi	6:32	9:35	+0:17
25K	2:25:39	9:23	2.42 mi	22:34	9:18	-0:17
30K	2:56:33	9:28	3.11 mi	30:54	9:57	+0:39
35K	3:27:48	9:33	3.11 mi	31:15	10:04	+0:07
40K	4:01:03	9:42	3.10 mi	33:15	10:42	+0:38
Finish(26.22 mi)	4:15:09	9:44	1.37 mi	14:06	10:20	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:44 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:33

69% of race

Time at Steady Pace

45:21

18% of race

Time at Slower Pace

33:15

13% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	34134	12110	965	28464	9182	742
10K	3.10 mi	31586+2548	10821+1289	863+102	29169	9643	761
15K	3.11 mi	30535+1051	10283+538	818+45	28464	9182	742
20K	3.11 mi	30001+534	10000+283	796+22	28748	9372	770
Half(13.11 mi)	0.68 mi	29908+93	9951+49	794+2	28926	9580	787
25K	2.42 mi	29321+587	9713+238	779+15	27085	8801	710
30K	3.11 mi	28966+355	9648+65	772+7	28492	9819	792
35K	3.11 mi	28293+673	9486+162	766+6	26539	9340	745
40K	3.10 mi	27765+528	9464+22	761+5	26704	10125	805
Finish(26.22 mi)	1.37 mi	27736+29	9532-68	769-8	29087	11588	1038

11588

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing