Nabil Benmoussa

Calgary

Bib: 2309 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 35%

Gender (Male)

#0 / 29548

Top 45%

Masters (Masters Men)

#0 / 14666

Top 41%

Division (M45-49)

#0 / 3637

Top 46%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:13/mi

22:25

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:21/mi

45:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:04/mi

1:07:12

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:09/mi

1:32:32

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:30/mi

1:38:20

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:35/mi

1:59:08

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:56/mi

2:29:59

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:30/mi

3:02:36

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:45/mi

3:36:01

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:33/mi

3:49:02

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:38:207:30 /mi⚡ faster

2nd Half

2:10:429:58 /mi+32.9%

Positive split — 32.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:25	7:13	3.11 mi	22:25	7:13	-
10K	45:14	7:17	3.10 mi	22:49	7:21	+0:08
15K	1:07:12	7:13	3.11 mi	21:58	7:04	-0:17
20K	1:32:32	7:27	3.11 mi	25:20	8:09	+1:05
Half(13.11 mi)	1:38:20	7:30	0.68 mi	5:48	8:30	+0:21
25K	1:59:08	7:40	2.42 mi	20:48	8:35	+0:05
30K	2:29:59	8:03	3.11 mi	30:51	9:56	+1:21
35K	3:02:36	8:24	3.11 mi	32:37	10:30	+0:34
40K	3:36:01	8:41	3.10 mi	33:25	10:45	+0:15
Finish(26.22 mi)	3:49:02	8:45	1.37 mi	13:01	9:33	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

8:45 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:12

29% of race

Time at Steady Pace

51:56

23% of race

Time at Slower Pace

1:49:54

48% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7992	6809	852	7236	6269	741
10K	3.10 mi	8233-241	6986-177	880-28	8540	7194	904
15K	3.11 mi	7841+392	6715+271	829+51	7236	6269	741
20K	3.11 mi	9715-1874	7966-1251	1023-194	16480	12382	1567
Half(13.11 mi)	0.68 mi	10123-408	8252-286	1053-30	18384	13440	1682
25K	2.42 mi	11565-1442	9153-901	1174-121	19580	14122	1753
30K	3.11 mi	14728-3163	11188-2035	1416-242	28374	18610	2304
35K	3.11 mi	17085-2357	12537-1349	1581-165	29238	18500	2308
40K	3.10 mi	18613-1528	13283-746	1660-79	27023	16716	2093
Finish(26.22 mi)	1.37 mi	18827-214	13345-62	1678-18	22764	14364	1763

14364

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing