Therese Haiss

Littleton

Bib: 23030 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 7%

Gender (Female)

#0 / 24561

Top 1%

Division (F30-34)

#0 / 4161

Top 2%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:28/mi

20:07

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:24/mi

40:00

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:23/mi

59:50

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:35/mi

1:20:16

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:47/mi

1:24:54

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:40/mi

1:41:04

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:25/mi

2:04:07

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:58/mi

2:25:47

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:01/mi

2:50:41

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:10/mi

2:59:05

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:24:546:29 /mi⚡ faster

2nd Half

1:34:117:11 /mi+10.9%

Positive split — 10.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:07	6:28	3.11 mi	20:07	6:28	-
10K	40:00	6:26	3.10 mi	19:53	6:24	-0:04
15K	59:50	6:25	3.11 mi	19:50	6:23	-0:01
20K	1:20:16	6:28	3.11 mi	20:26	6:35	+0:12
Half(13.11 mi)	1:24:54	6:29	0.68 mi	4:38	6:47	+0:12
25K	1:41:04	6:30	2.42 mi	16:10	6:40	-0:07
30K	2:04:07	6:39	3.11 mi	23:03	7:25	+0:45
35K	2:25:47	6:42	3.11 mi	21:40	6:58	-0:27
40K	2:50:41	6:52	3.10 mi	24:54	8:01	+1:03
Finish(26.22 mi)	2:59:05	6:50	1.37 mi	8:24	6:10	-1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:10 /mi

Average Pace

6:50 /mi

Slowest Pace

8:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:07

27% of race

Time at Steady Pace

1:01:21

34% of race

Time at Slower Pace

1:09:37

39% of race

Average Pace: 6:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	2679	166	52	2462	146	45
10K	3.10 mi	2385+294	140+26	45+7	2141	115	39
15K	3.11 mi	2378+7	136+4	44+1	2462	146	45
20K	3.11 mi	2520-142	145-9	45-1	3015	198	52
Half(13.11 mi)	0.68 mi	2590-70	157-12	49-4	4119	354	99
25K	2.42 mi	2719-129	176-19	50-1	3465	269	69
30K	3.11 mi	3362-643	241-65	70-20	7389	1190	266
35K	3.11 mi	3378-16	248-7	72-2	3880	400	111
40K	3.10 mi	4117-739	391-143	104-32	8461	1936	439
Finish(26.22 mi)	1.37 mi	3795+322	350+41	93+11	733	53	14

1936

40K→Finish

24.9 - 26.2 mi

Top 1%

603 ft606 ft

↑ 23ft↓ 20ft

17 ft

Overall

733

Females

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing