Randy Cook

Mokena

Bib: 21985 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M45-49)

#0 / 3637

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:35/mi

57:57

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:34/mi

1:27:40

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:04/mi

1:58:58

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:45/mi

2:06:18

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:59/mi

2:32:55

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:12/mi

3:10:49

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:56/mi

3:51:01

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:53/mi

4:34:09

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:10/mi

4:50:44

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:06:189:38 /mi⚡ faster

2nd Half

2:44:2612:33 /mi+30.2%

Positive split — 30.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	57:57	9:20	3.10 mi	29:45	9:35	+0:30
15K	1:27:40	9:24	3.11 mi	29:43	9:34	-0:01
20K	1:58:58	9:34	3.11 mi	31:18	10:04	+0:30
Half(13.11 mi)	2:06:18	9:38	0.68 mi	7:20	10:45	+0:41
25K	2:32:55	9:51	2.42 mi	26:37	10:59	+0:14
30K	3:10:49	10:14	3.11 mi	37:54	12:12	+1:13
35K	3:51:01	10:37	3.11 mi	40:12	12:56	+0:44
40K	4:34:09	11:02	3.10 mi	43:08	13:53	+0:57
Finish(26.22 mi)	4:50:44	11:06	1.37 mi	16:35	12:10	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

11:06 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:58

41% of race

Time at Steady Pace

33:57

12% of race

Time at Slower Pace

2:17:49

47% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	26498	18083	2293	33047	21546	2651
10K	3.10 mi	29179-2681	19546-1463	2450-157	31595	20746	2586
15K	3.11 mi	30534-1355	20252-706	2517-67	33047	21546	2651
20K	3.11 mi	31734-1200	20869-617	2595-78	35151	22406	2765
Half(13.11 mi)	0.68 mi	31999-265	20990-121	2609-14	37278	23135	2837
25K	2.42 mi	33112-1113	21476-486	2670-61	38633	23557	2893
30K	3.11 mi	34918-1806	22127-651	2733-63	41221	24273	2990
35K	3.11 mi	36399-1481	22623-496	2795-62	42037	24218	2981
40K	3.10 mi	37704-1305	22992-369	2846-51	43086	24296	3029
Finish(26.22 mi)	1.37 mi	37931-227	23023-31	2848-2	41226	23304	2860

23304

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing