Kevin Van Lieshout

Lake Elmo

Bib: 21714 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 13%

Gender (Male)

#0 / 29548

Top 20%

Division (M25-29)

#0 / 4122

Top 25%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:14/mi

22:27

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:12/mi

44:49

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:05/mi

1:06:50

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:08/mi

1:29:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:23/mi

1:34:03

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:09/mi

1:51:23

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:18/mi

2:14:05

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:39/mi

2:37:51

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:10/mi

3:03:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:12/mi

3:14:25

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:037:10 /mi⚡ faster

2nd Half

1:40:227:39 /mi+6.7%

Positive split — 6.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:27	7:14	3.11 mi	22:27	7:14	-
10K	44:49	7:13	3.10 mi	22:22	7:12	-0:02
15K	1:06:50	7:10	3.11 mi	22:01	7:05	-0:07
20K	1:29:01	7:10	3.11 mi	22:11	7:08	+0:03
Half(13.11 mi)	1:34:03	7:10	0.68 mi	5:02	7:23	+0:15
25K	1:51:23	7:10	2.42 mi	17:20	7:09	-0:14
30K	2:14:05	7:12	3.11 mi	22:42	7:18	+0:09
35K	2:37:51	7:15	3.11 mi	23:46	7:39	+0:21
40K	3:03:14	7:22	3.10 mi	25:23	8:10	+0:31
Finish(26.22 mi)	3:14:25	7:25	1.37 mi	11:11	8:12	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:25 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:51

81% of race

Time at Steady Pace

36:34

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8043	6842	1113	7310	6322	1067
10K	3.10 mi	7722+321	6609+233	1087+26	7492	6442	1076
15K	3.11 mi	7562+160	6499+110	1075+12	7310	6322	1067
20K	3.11 mi	7368+194	6353+146	1059+16	6915	6021	1042
Half(13.11 mi)	0.68 mi	7371-3	6359-6	1064-5	7966	6764	1131
25K	2.42 mi	7203+168	6233+126	1054+10	6646	5773	987
30K	3.11 mi	7016+187	6075+158	1024+30	6607	5644	953
35K	3.11 mi	6962+54	5978+97	1002+22	7697	6254	1041
40K	3.10 mi	7078-116	5955+23	1001+1	9467	7160	1127
Finish(26.22 mi)	1.37 mi	7244-166	6038-83	1010-9	11481	8221	1341

8221

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing