John VanderPol

Highland

Bib: 21497 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 15%

Gender (Male)

#0 / 29548

Top 22%

Masters (Masters Men)

#0 / 14666

Top 17%

Division (M40-44)

#0 / 4329

Top 25%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:06/mi

22:03

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:26/mi

45:08

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:13/mi

1:07:32

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:12/mi

1:29:53

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:09/mi

1:34:46

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:10/mi

1:52:08

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:16/mi

2:14:42

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:32/mi

2:38:05

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:34/mi

3:04:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:46/mi

3:16:40

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:467:14 /mi⚡ faster

2nd Half

1:41:547:46 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:03	7:06	3.11 mi	22:03	7:06	-
10K	45:08	7:16	3.10 mi	23:05	7:26	+0:20
15K	1:07:32	7:15	3.11 mi	22:24	7:13	-0:13
20K	1:29:53	7:14	3.11 mi	22:21	7:12	-0:01
Half(13.11 mi)	1:34:46	7:14	0.68 mi	4:53	7:09	-0:03
25K	1:52:08	7:13	2.42 mi	17:22	7:10	+0:01
30K	2:14:42	7:14	3.11 mi	22:34	7:16	+0:06
35K	2:38:05	7:16	3.11 mi	23:23	7:32	+0:16
40K	3:04:42	7:26	3.10 mi	26:37	8:34	+1:02
Finish(26.22 mi)	3:16:40	7:30	1.37 mi	11:58	8:46	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:30 /mi

Slowest Pace

8:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:38:05

80% of race

Time at Slower Pace

38:35

20% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	7260	6264	1054	8251	7012	1183
10K	3.10 mi	8108-848	6894-630	1162-108	9372	7723	1271
15K	3.11 mi	8134-26	6907-13	1166-4	8251	7012	1183
20K	3.11 mi	7878+256	6723+184	1136+30	7262	6278	1065
Half(13.11 mi)	0.68 mi	7802+76	6666+57	1126+10	6571	5761	976
25K	2.42 mi	7559+243	6496+170	1092+34	6737	5834	999
30K	3.11 mi	7261+298	6248+248	1058+34	6319	5459	925
35K	3.11 mi	7034+227	6033+215	1017+41	6881	5701	944
40K	3.10 mi	7539-505	6286-253	1051-34	12094	8720	1379
Finish(26.22 mi)	1.37 mi	7922-383	6504-218	1075-24	16181	10879	1678

10879

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing