Freddy André Henriksen

Sandefjord

Bib: 21420 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 21%

Gender (Male)

#0 / 29548

Top 30%

Division (M30-34)

#0 / 4787

Top 34%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:05/mi

22:00

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:26/mi

45:07

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:21/mi

1:07:58

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:37/mi

1:31:39

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:40/mi

1:37:34

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:49/mi

1:56:30

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:16/mi

2:22:12

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:49/mi

2:49:36

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:38/mi

3:16:26

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:01/mi

3:27:22

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:37:347:27 /mi⚡ faster

2nd Half

1:49:488:23 /mi+12.5%

Positive split — 12.5% slower in the second half

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Freddy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:00	7:05	3.11 mi	22:00	7:05	-
10K	45:07	7:16	3.10 mi	23:07	7:26	+0:21
15K	1:07:58	7:18	3.11 mi	22:51	7:21	-0:05
20K	1:31:39	7:22	3.11 mi	23:41	7:37	+0:16
Half(13.11 mi)	1:37:34	7:27	0.68 mi	5:55	8:40	+1:03
25K	1:56:30	7:30	2.42 mi	18:56	7:49	-0:51
30K	2:22:12	7:38	3.11 mi	25:42	8:16	+0:27
35K	2:49:36	7:48	3.11 mi	27:24	8:49	+0:33
40K	3:16:26	7:54	3.10 mi	26:50	8:38	-0:11
Finish(26.22 mi)	3:27:22	7:55	1.37 mi	10:56	8:01	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:55 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:39

44% of race

Time at Steady Pace

55:34

27% of race

Time at Slower Pace

1:00:09

29% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7144	6184	1247	9496	7865	1508
10K	3.10 mi	8088-944	6883-699	1358-111	9499	7799	1498
15K	3.11 mi	8497-409	7162-279	1389-31	9496	7865	1508
20K	3.11 mi	8966-469	7492-330	1451-62	11001	8837	1663
Half(13.11 mi)	0.68 mi	9581-615	7876-384	1510-59	19831	14303	2568
25K	2.42 mi	9937-356	8113-237	1543-33	12213	9546	1758
30K	3.11 mi	10682-745	8550-437	1607-64	14466	10847	1963
35K	3.11 mi	11521-839	9024-474	1677-70	17078	12091	2176
40K	3.10 mi	11505+16	8908+116	1641+36	12597	9021	1636
Finish(26.22 mi)	1.37 mi	11345+160	8763+145	1622+19	10108	7420	1415

7420

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing