Simen Elvestrand

Bodø

Bib: 21418 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 13%

Gender (Male)

#0 / 29548

Top 20%

Division (M30-34)

#0 / 4787

Top 24%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:07/mi

22:08

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:10/mi

44:25

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:07/mi

1:06:32

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:11/mi

1:28:51

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:17/mi

1:33:49

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:09/mi

1:51:10

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:19/mi

2:13:53

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:34/mi

2:37:22

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:06/mi

3:02:31

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:00/mi

3:13:25

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:33:497:09 /mi⚡ faster

2nd Half

1:39:367:36 /mi+6.2%

Positive split — 6.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:08	7:07	3.11 mi	22:08	7:07	-
10K	44:25	7:09	3.10 mi	22:17	7:10	+0:03
15K	1:06:32	7:08	3.11 mi	22:07	7:07	-0:03
20K	1:28:51	7:09	3.11 mi	22:19	7:11	+0:04
Half(13.11 mi)	1:33:49	7:09	0.68 mi	4:58	7:17	+0:06
25K	1:51:10	7:09	2.42 mi	17:21	7:09	-0:08
30K	2:13:53	7:11	3.11 mi	22:43	7:19	+0:10
35K	2:37:22	7:14	3.11 mi	23:29	7:34	+0:15
40K	3:02:31	7:21	3.10 mi	25:09	8:06	+0:32
Finish(26.22 mi)	3:13:25	7:23	1.37 mi	10:54	8:00	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:23 /mi

Slowest Pace

8:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:22

81% of race

Time at Steady Pace

36:03

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7438	6397	1275	7513	6478	1286
10K	3.10 mi	7320+118	6310+87	1264+11	7328	6318	1276
15K	3.11 mi	7366-46	6346-36	1265-1	7513	6478	1286
20K	3.11 mi	7276+90	6283+63	1259+6	7180	6217	1252
Half(13.11 mi)	0.68 mi	7260+16	6275+8	1260-1	7281	6274	1269
25K	2.42 mi	7112+148	6161+114	1238+22	6691	5807	1171
30K	3.11 mi	6949+163	6021+140	1217+21	6633	5658	1157
35K	3.11 mi	6816+133	5874+147	1185+32	7071	5814	1167
40K	3.10 mi	6863-47	5812+62	1164+21	8975	6848	1297
Finish(26.22 mi)	1.37 mi	6935-72	5815-3	1160+4	9894	7280	1390

7280

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing