Theresa Mccabe

Long Lake

Bib: 21368 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 5%

Gender (Female)

#0 / 24561

Top 0.8%

Masters (Masters Women)

#0 / 9409

Top 0.2%

Division (F40-44)

#0 / 3124

Top 0.5%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:29/mi

20:10

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:31/mi

40:26

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:24/mi

1:00:19

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:33/mi

1:20:41

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:36/mi

1:25:11

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:32/mi

1:41:01

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:39/mi

2:01:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:00/mi

2:23:25

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:12/mi

2:45:48

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:48/mi

2:55:05

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:25:116:30 /mi⚡ faster

2nd Half

1:29:546:51 /mi+5.5%

Positive split — 5.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:10	6:29	3.11 mi	20:10	6:29	-
10K	40:26	6:30	3.10 mi	20:16	6:31	+0:02
15K	1:00:19	6:28	3.11 mi	19:53	6:24	-0:07
20K	1:20:41	6:30	3.11 mi	20:22	6:33	+0:09
Half(13.11 mi)	1:25:11	6:30	0.68 mi	4:30	6:36	+0:03
25K	1:41:01	6:30	2.42 mi	15:50	6:32	-0:04
30K	2:01:40	6:32	3.11 mi	20:39	6:39	+0:07
35K	2:23:25	6:36	3.11 mi	21:45	7:00	+0:21
40K	2:45:48	6:40	3.10 mi	22:23	7:12	+0:12
Finish(26.22 mi)	2:55:05	6:41	1.37 mi	9:17	6:48	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

6:41 /mi

Slowest Pace

7:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:42

87% of race

Time at Steady Pace

22:23

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	2763	177	16	2543	155	12
10K	3.10 mi	2755+8	172+5	17-1	2818	190	20
15K	3.11 mi	2667+88	167+5	17	2543	155	12
20K	3.11 mi	2732-65	175-8	16+1	2915	187	16
Half(13.11 mi)	0.68 mi	2734-2	176-1	15+1	2886	190	17
25K	2.42 mi	2694+40	171+5	14+1	2697	172	14
30K	3.11 mi	2651+43	169+2	14	2739	189	15
35K	3.11 mi	2756-105	183-14	17-3	4020	417	38
40K	3.10 mi	2848-92	194-11	17	3957	529	57
Finish(26.22 mi)	1.37 mi	2810+38	195-1	17	2909	363	30

363

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing