Jonathan Hennings

Waukee

Bib: 21182 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 2%

Gender (Male)

#0 / 29548

Top 3%

Division (M30-34)

#0 / 4787

Top 6%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:04/mi

18:51

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:07/mi

37:52

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:08/mi

56:55

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:15/mi

1:16:19

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:12/mi

1:20:33

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:12/mi

1:35:36

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:17/mi

1:55:06

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:19/mi

2:14:42

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:19/mi

2:34:21

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:01/mi

2:42:33

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:20:336:09 /mi⚡ faster

2nd Half

1:22:006:15 /mi+1.8%

Positive split — 1.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:51	6:04	3.11 mi	18:51	6:04	-
10K	37:52	6:06	3.10 mi	19:01	6:07	+0:03
15K	56:55	6:06	3.11 mi	19:03	6:08	+0:01
20K	1:16:19	6:08	3.11 mi	19:24	6:15	+0:07
Half(13.11 mi)	1:20:33	6:09	0.68 mi	4:14	6:12	-0:03
25K	1:35:36	6:09	2.42 mi	15:03	6:12	0:00
30K	1:55:06	6:10	3.11 mi	19:30	6:17	+0:05
35K	2:14:42	6:12	3.11 mi	19:36	6:19	+0:02
40K	2:34:21	6:13	3.10 mi	19:39	6:19	0:00
Finish(26.22 mi)	2:42:33	6:12	1.37 mi	8:12	6:01	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:01 /mi

Average Pace

6:12 /mi

Slowest Pace

6:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:33

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	950	903	268	1338	1281	365
10K	3.10 mi	1003-53	952-49	285-17	1090	1035	303
15K	3.11 mi	1110-107	1057-105	317-32	1338	1281	365
20K	3.11 mi	1184-74	1128-71	326-9	1466	1402	391
Half(13.11 mi)	0.68 mi	1183+1	1127+1	326	1195	1149	336
25K	2.42 mi	1195-12	1138-11	331-5	1303	1248	352
30K	3.11 mi	1180+15	1128+10	327+4	1254	1194	336
35K	3.11 mi	1110+70	1059+69	313+14	1001	946	268
40K	3.10 mi	999+111	955+104	281+32	757	711	205
Finish(26.22 mi)	1.37 mi	935+64	894+61	270+11	464	434	133

434

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing