Oscar Ohene Asante

Sandvika

Bib: 20664 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 29%

Gender (Male)

#0 / 29548

Top 39%

Masters (Masters Men)

#0 / 14666

Top 34%

Division (M45-49)

#0 / 3637

Top 40%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:54/mi

21:26

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:14/mi

43:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:56/mi

1:05:28

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:24/mi

1:28:28

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:17/mi

1:34:48

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:15/mi

1:54:47

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:52/mi

2:22:20

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:49/mi

2:52:50

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:11/mi

3:27:35

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:08/mi

3:40:03

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:487:14 /mi⚡ faster

2nd Half

2:05:159:33 /mi+32.1%

Positive split — 32.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:26	6:54	3.11 mi	21:26	6:54	-
10K	43:55	7:04	3.10 mi	22:29	7:14	+0:20
15K	1:05:28	7:01	3.11 mi	21:33	6:56	-0:18
20K	1:28:28	7:07	3.11 mi	23:00	7:24	+0:28
Half(13.11 mi)	1:34:48	7:14	0.68 mi	6:20	9:17	+1:53
25K	1:54:47	7:23	2.42 mi	19:59	8:15	-1:02
30K	2:22:20	7:38	3.11 mi	27:33	8:52	+0:37
35K	2:52:50	7:57	3.11 mi	30:30	9:49	+0:57
40K	3:27:35	8:21	3.10 mi	34:45	11:11	+1:22
Finish(26.22 mi)	3:40:03	8:24	1.37 mi	12:28	9:08	-2:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

8:24 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:28

40% of race

Time at Steady Pace

1:06:20

30% of race

Time at Slower Pace

1:05:15

30% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5836	5190	562	6438	5675	633
10K	3.10 mi	6821-985	5944-754	688-126	7763	6652	821
15K	3.11 mi	6685+136	5846+98	668+20	6438	5675	633
20K	3.11 mi	7094-409	6151-305	722-54	8889	7441	930
Half(13.11 mi)	0.68 mi	7828-734	6683-532	825-103	26369	17972	2219
25K	2.42 mi	8889-1061	7413-730	941-116	16408	12232	1522
30K	3.11 mi	10740-1851	8587-1174	1092-151	19795	14015	1727
35K	3.11 mi	12895-2155	9930-1343	1270-178	24920	16370	2047
40K	3.10 mi	15482-2587	11426-1496	1448-178	29583	17864	2233
Finish(26.22 mi)	1.37 mi	15615-133	11454-28	1458-10	19428	12629	1556

12629

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing