Åshild Falch

Oslo

Bib: 20637 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 11%

Gender (Female)

#0 / 24561

Top 3%

Masters (Masters Women)

#0 / 9409

Top 2%

Division (F45-49)

#0 / 2581

Top 1%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:04/mi

21:58

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:27/mi

45:07

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:12/mi

1:07:30

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:12/mi

1:29:53

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:05/mi

1:34:43

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:10/mi

1:52:05

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:16/mi

2:14:41

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:07/mi

2:36:47

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:06/mi

2:58:49

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:02/mi

3:08:24

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:437:13 /mi+1.1%

2nd Half

1:33:417:09 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:58	7:04	3.11 mi	21:58	7:04	-
10K	45:07	7:16	3.10 mi	23:09	7:27	+0:23
15K	1:07:30	7:15	3.11 mi	22:23	7:12	-0:15
20K	1:29:53	7:14	3.11 mi	22:23	7:12	0:00
Half(13.11 mi)	1:34:43	7:13	0.68 mi	4:50	7:05	-0:07
25K	1:52:05	7:13	2.42 mi	17:22	7:10	+0:05
30K	2:14:41	7:14	3.11 mi	22:36	7:16	+0:06
35K	2:36:47	7:13	3.11 mi	22:06	7:07	-0:09
40K	2:58:49	7:12	3.10 mi	22:02	7:06	-0:01
Finish(26.22 mi)	3:08:24	7:11	1.37 mi	9:35	7:02	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:11 /mi

Slowest Pace

7:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:15

88% of race

Time at Steady Pace

23:09

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	7078	938	55	8221	1227	70
10K	3.10 mi	8094-1016	1207-269	77-22	9646	1745	107
15K	3.11 mi	8105-11	1214-7	76+1	8221	1227	70
20K	3.11 mi	7886+219	1158+56	71+5	7355	1004	52
Half(13.11 mi)	0.68 mi	7759+127	1122+36	68+3	6152	719	32
25K	2.42 mi	7524+235	1054+68	63+5	6746	905	43
30K	3.11 mi	7249+275	1010+44	57+6	6397	883	41
35K	3.11 mi	6632+617	903+107	48+9	4578	535	23
40K	3.10 mi	5922+710	794+109	39+9	3493	428	15
Finish(26.22 mi)	1.37 mi	5725+197	767+27	38+1	3941	598	20

598

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing