Ahmad Diaa

LONDON

Bib: 20513 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 39%

Gender (Male)

#0 / 29548

Top 50%

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:02/mi

24:58

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:25/mi

51:07

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:22/mi

1:17:07

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:27/mi

1:43:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:24/mi

1:49:05

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:22/mi

2:09:23

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:40/mi

2:36:20

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:59/mi

3:04:14

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:35/mi

3:40:13

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:56/mi

3:55:08

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:49:058:19 /mi⚡ faster

2nd Half

2:06:039:37 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Ahmad's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:58	8:02	3.11 mi	24:58	8:02	-
10K	51:07	8:14	3.10 mi	26:09	8:25	+0:23
15K	1:17:07	8:16	3.11 mi	26:00	8:22	-0:03
20K	1:43:21	8:19	3.11 mi	26:14	8:27	+0:05
Half(13.11 mi)	1:49:05	8:19	0.68 mi	5:44	8:24	-0:03
25K	2:09:23	8:20	2.42 mi	20:18	8:22	-0:02
30K	2:36:20	8:23	3.11 mi	26:57	8:40	+0:18
35K	3:04:14	8:28	3.11 mi	27:54	8:59	+0:19
40K	3:40:13	8:52	3.10 mi	35:59	11:35	+2:36
Finish(26.22 mi)	3:55:08	8:58	1.37 mi	14:55	10:56	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:58 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:04:14

78% of race

Time at Slower Pace

50:54

22% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15281	11514	2059	20088	14564	2574
10K	3.10 mi	17162-1881	12694-1180	2242-183	19061	13865	2428
15K	3.11 mi	17993-831	13227-533	2318-76	20088	14564	2574
20K	3.11 mi	18205-212	13382-155	2353-35	19263	14055	2487
Half(13.11 mi)	0.68 mi	18141+64	13343+39	2347+6	17531	12960	2325
25K	2.42 mi	17960+181	13206+137	2340+7	17688	13009	2320
30K	3.11 mi	17895+65	13129+77	2331+9	18025	13015	2332
35K	3.11 mi	17790+105	12959+170	2291+40	18461	12881	2310
40K	3.10 mi	20274-2484	14235-1276	2507-216	31891	18964	3284
Finish(26.22 mi)	1.37 mi	21112-838	14630-395	2584-77	33601	19606	3378

19606

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing