Nathan Cawte

Guelph

Bib: 2008 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 5%

Gender (Male)

#0 / 29548

Top 9%

Division (M30-34)

#0 / 4787

Top 14%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:18/mi

19:35

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:15/mi

39:01

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:08/mi

58:03

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:13/mi

1:17:22

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:11/mi

1:21:35

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:47/mi

1:38:03

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:27/mi

1:58:04

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:44/mi

2:18:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:59/mi

2:43:45

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:40/mi

2:55:34

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:21:356:13 /mi⚡ faster

2nd Half

1:33:597:10 /mi+15.2%

Positive split — 15.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:35	6:18	3.11 mi	19:35	6:18	-
10K	39:01	6:17	3.10 mi	19:26	6:15	-0:03
15K	58:03	6:14	3.11 mi	19:02	6:08	-0:07
20K	1:17:22	6:14	3.11 mi	19:19	6:13	+0:05
Half(13.11 mi)	1:21:35	6:13	0.68 mi	4:13	6:11	-0:02
25K	1:38:03	6:19	2.42 mi	16:28	6:47	+0:36
30K	1:58:04	6:20	3.11 mi	20:01	6:27	-0:20
35K	2:18:58	6:23	3.11 mi	20:54	6:44	+0:17
40K	2:43:45	6:35	3.10 mi	24:47	7:59	+1:15
Finish(26.22 mi)	2:55:34	6:42	1.37 mi	11:49	8:40	+0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

6:42 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:58

79% of race

Time at Slower Pace

36:36

21% of race

Average Pace: 6:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1824	1729	460	1332	1275	362
10K	3.10 mi	1654+170	1570+159	430+30	1524	1446	404
15K	3.11 mi	1522+132	1446+124	402+28	1332	1275	362
20K	3.11 mi	1469+53	1397+49	395+7	1400	1341	376
Half(13.11 mi)	0.68 mi	1436+33	1371+26	387+8	1177	1134	332
25K	2.42 mi	1765-329	1675-304	460-73	4356	3953	908
30K	3.11 mi	1745+20	1655+20	450+10	1874	1764	483
35K	3.11 mi	1782-37	1687-32	462-12	2617	2423	616
40K	3.10 mi	2428-646	2270-583	597-135	8175	6323	1228
Finish(26.22 mi)	1.37 mi	2909-481	2697-427	683-86	15208	10348	1868

10348

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing