Matt Sraders

Raleigh

Bib: 20049 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 1%

Gender (Male)

#0 / 29548

Top 2%

Division (M25-29)

#0 / 4122

Top 4%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:00/mi

18:40

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

5:58/mi

37:13

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

5:59/mi

55:48

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:00/mi

1:14:27

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:01/mi

1:18:33

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

5:58/mi

1:33:02

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:02/mi

1:51:47

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:08/mi

2:10:51

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:18/mi

2:30:24

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:07/mi

2:38:45

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:18:336:00 /mi⚡ faster

2nd Half

1:20:126:07 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:40	6:00	3.11 mi	18:40	6:00	-
10K	37:13	5:59	3.10 mi	18:33	5:58	-0:02
15K	55:48	5:59	3.11 mi	18:35	5:59	+0:01
20K	1:14:27	5:59	3.11 mi	18:39	6:00	+0:01
Half(13.11 mi)	1:18:33	6:00	0.68 mi	4:06	6:01	+0:01
25K	1:33:02	5:59	2.42 mi	14:29	5:58	-0:03
30K	1:51:47	6:00	3.11 mi	18:45	6:02	+0:04
35K	2:10:51	6:01	3.11 mi	19:04	6:08	+0:06
40K	2:30:24	6:03	3.10 mi	19:33	6:18	+0:10
Finish(26.22 mi)	2:38:45	6:04	1.37 mi	8:21	6:07	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:58 /mi

Average Pace

6:04 /mi

Slowest Pace

6:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:12

88% of race

Time at Steady Pace

19:33

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	795	761	210	864	829	238
10K	3.10 mi	724+71	693+68	196+14	667	644	185
15K	3.11 mi	762-38	730-37	212-16	864	829	238
20K	3.11 mi	765-3	737-7	215-3	749	720	215
Half(13.11 mi)	0.68 mi	763+2	734+3	214+1	684	655	197
25K	2.42 mi	720+43	692+42	202+12	673	645	191
30K	3.11 mi	689+31	661+31	195+7	613	583	170
35K	3.11 mi	661+28	633+28	186+9	610	580	171
40K	3.10 mi	629+32	601+32	175+11	682	639	176
Finish(26.22 mi)	1.37 mi	612+17	585+16	174+1	640	604	168

604

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing