Ben Rowlands

Sealand

Bib: 19640 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 7%

Gender (Male)

#0 / 29548

Top 12%

Division (M30-34)

#0 / 4787

Top 18%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:44/mi

20:55

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:49/mi

42:06

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:45/mi

1:03:03

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:51/mi

1:24:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:53/mi

1:29:03

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:44/mi

1:45:23

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:49/mi

2:06:34

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:01/mi

2:28:21

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:08/mi

2:50:30

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:51/mi

2:59:50

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:29:036:48 /mi⚡ faster

2nd Half

1:30:476:56 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:55	6:44	3.11 mi	20:55	6:44	-
10K	42:06	6:47	3.10 mi	21:11	6:49	+0:05
15K	1:03:03	6:46	3.11 mi	20:57	6:45	-0:04
20K	1:24:21	6:47	3.11 mi	21:18	6:51	+0:06
Half(13.11 mi)	1:29:03	6:48	0.68 mi	4:42	6:53	+0:02
25K	1:45:23	6:47	2.42 mi	16:20	6:44	-0:09
30K	2:06:34	6:47	3.11 mi	21:11	6:49	+0:05
35K	2:28:21	6:49	3.11 mi	21:47	7:01	+0:12
40K	2:50:30	6:52	3.10 mi	22:09	7:08	+0:07
Finish(26.22 mi)	2:59:50	6:52	1.37 mi	9:20	6:51	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:44 /mi

Average Pace

6:52 /mi

Slowest Pace

7:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:41

88% of race

Time at Steady Pace

22:09

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4367	3978	928	4812	4378	970
10K	3.10 mi	4490-123	4084-106	934-6	4672	4245	951
15K	3.11 mi	4547-57	4134-50	940-6	4812	4378	970
20K	3.11 mi	4671-124	4249-115	959-19	4988	4509	1006
Half(13.11 mi)	0.68 mi	4668+3	4248+1	956+3	4708	4262	972
25K	2.42 mi	4514+154	4116+132	939+17	3972	3624	856
30K	3.11 mi	4335+179	3960+156	909+30	3795	3462	821
35K	3.11 mi	4223+112	3844+116	882+27	4057	3633	819
40K	3.10 mi	4069+154	3687+157	854+28	3645	3178	727
Finish(26.22 mi)	1.37 mi	4023+46	3637+50	851+3	3076	2677	653

2677

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing