Nicholas Tseffos

Appleton

Bib: 19276 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 5%

Gender (Male)

#0 / 29548

Top 8%

Division (M35-39)

#0 / 4653

Top 12%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:42/mi

20:48

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:33/mi

41:10

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:39/mi

1:01:50

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:41/mi

1:22:37

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:43/mi

1:27:12

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:37/mi

1:43:15

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:42/mi

2:04:05

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:38/mi

2:24:42

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:38/mi

2:45:19

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:31/mi

2:54:12

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:27:126:39 /mi⚖️ balanced

2nd Half

1:27:006:38 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:48	6:42	3.11 mi	20:48	6:42	-
10K	41:10	6:38	3.10 mi	20:22	6:33	-0:09
15K	1:01:50	6:38	3.11 mi	20:40	6:39	+0:06
20K	1:22:37	6:39	3.11 mi	20:47	6:41	+0:02
Half(13.11 mi)	1:27:12	6:39	0.68 mi	4:35	6:43	+0:02
25K	1:43:15	6:39	2.42 mi	16:03	6:37	-0:06
30K	2:04:05	6:39	3.11 mi	20:50	6:42	+0:05
35K	2:24:42	6:39	3.11 mi	20:37	6:38	-0:04
40K	2:45:19	6:39	3.10 mi	20:37	6:38	0:00
Finish(26.22 mi)	2:54:12	6:39	1.37 mi	8:53	6:31	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

6:39 /mi

Slowest Pace

6:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4033	3697	818	3995	3680	814
10K	3.10 mi	3386+647	3145+552	689+129	2959	2761	608
15K	3.11 mi	3562-176	3304-159	734-45	3995	3680	814
20K	3.11 mi	3585-23	3320-16	738-4	3703	3420	768
Half(13.11 mi)	0.68 mi	3569+16	3307+13	734+4	3460	3197	723
25K	2.42 mi	3484+85	3228+79	724+10	3113	2899	650
30K	3.11 mi	3345+139	3106+122	691+33	3065	2837	631
35K	3.11 mi	3081+264	2868+238	639+52	2187	2042	431
40K	3.10 mi	2720+361	2532+336	552+87	1621	1500	323
Finish(26.22 mi)	1.37 mi	2625+95	2440+92	537+15	1747	1582	338

1582

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing