Kaila Proulx

Tampa

Bib: 18250 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 5%

Gender (Female)

#0 / 24561

Top 0.7%

Division (F30-34)

#0 / 4161

Top 1%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:46/mi

21:00

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:36/mi

41:29

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:33/mi

1:01:51

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:39/mi

1:22:30

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:45/mi

1:27:06

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:35/mi

1:43:03

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:38/mi

2:03:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:38/mi

2:24:17

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:33/mi

2:44:39

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:24/mi

2:53:23

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:27:066:39 /mi⚖️ balanced

2nd Half

1:26:176:35 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:00	6:46	3.11 mi	21:00	6:46	-
10K	41:29	6:41	3.10 mi	20:29	6:36	-0:10
15K	1:01:51	6:38	3.11 mi	20:22	6:33	-0:03
20K	1:22:30	6:38	3.11 mi	20:39	6:39	+0:06
Half(13.11 mi)	1:27:06	6:39	0.68 mi	4:36	6:45	+0:06
25K	1:43:03	6:38	2.42 mi	15:57	6:35	-0:10
30K	2:03:40	6:38	3.11 mi	20:37	6:38	+0:03
35K	2:24:17	6:38	3.11 mi	20:37	6:38	0:00
40K	2:44:39	6:37	3.10 mi	20:22	6:33	-0:05
Finish(26.22 mi)	2:53:23	6:37	1.37 mi	8:44	6:24	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

6:37 /mi

Slowest Pace

6:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:47

85% of race

Time at Steady Pace

25:36

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4617	428	110	3403	248	70
10K	3.10 mi	3748+869	283+145	74+36	3192	217	63
15K	3.11 mi	3586+162	261+22	71+3	3403	248	70
20K	3.11 mi	3528+58	255+6	71	3406	249	69
Half(13.11 mi)	0.68 mi	3526+2	258-3	72-1	3763	289	81
25K	2.42 mi	3391+135	245+13	70+2	2932	199	53
30K	3.11 mi	3209+182	230+15	66+4	2693	184	48
35K	3.11 mi	2979+230	204+26	57+9	2196	149	43
40K	3.10 mi	2600+379	179+25	50+7	1357	97	27
Finish(26.22 mi)	1.37 mi	2462+138	171+8	48+2	1366	113	36

149

35K→40K

21.8 - 24.9 mi

Top 3%

598 ft602 ft

↑ 16ft↓ 11ft

10 ft

Overall

1357

Females

F30-34

40K→Finish

24.9 - 26.2 mi

Top 3%

603 ft606 ft

↑ 23ft↓ 20ft

17 ft

Overall

1366

Females

113

F30-34

113

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing