John Ellenbecker

Minneapolis

Bib: 18102 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 4%

Gender (Male)

#0 / 29548

Top 8%

Division (M35-39)

#0 / 4653

Top 10%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:28/mi

20:05

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:26/mi

40:05

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:24/mi

59:57

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:27/mi

1:20:00

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:34/mi

1:24:29

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:30/mi

1:40:14

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:35/mi

2:00:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:43/mi

2:21:32

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:55/mi

2:43:02

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:08/mi

2:52:46

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:24:296:27 /mi⚡ faster

2nd Half

1:28:176:44 /mi+4.5%

Positive split — 4.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:05	6:28	3.11 mi	20:05	6:28	-
10K	40:05	6:27	3.10 mi	20:00	6:26	-0:02
15K	59:57	6:26	3.11 mi	19:52	6:24	-0:02
20K	1:20:00	6:26	3.11 mi	20:03	6:27	+0:03
Half(13.11 mi)	1:24:29	6:27	0.68 mi	4:29	6:34	+0:07
25K	1:40:14	6:27	2.42 mi	15:45	6:30	-0:04
30K	2:00:40	6:28	3.11 mi	20:26	6:35	+0:05
35K	2:21:32	6:30	3.11 mi	20:52	6:43	+0:08
40K	2:43:02	6:34	3.10 mi	21:30	6:55	+0:12
Finish(26.22 mi)	2:52:46	6:36	1.37 mi	9:44	7:08	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

6:36 /mi

Slowest Pace

7:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:02

94% of race

Time at Steady Pace

9:44

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2605	2452	541	2498	2351	519
10K	3.10 mi	2463+142	2320+132	512+29	2288	2161	482
15K	3.11 mi	2441+22	2301+19	506+6	2498	2351	519
20K	3.11 mi	2404+37	2265+36	495+11	2411	2277	502
Half(13.11 mi)	0.68 mi	2413-9	2274-9	502-7	2690	2520	553
25K	2.42 mi	2413	2274	504-2	2526	2372	515
30K	3.11 mi	2381+32	2246+28	489+15	2425	2268	499
35K	3.11 mi	2363+18	2214+32	493-4	2554	2369	527
40K	3.10 mi	2309+54	2161+53	476+17	2751	2462	537
Finish(26.22 mi)	1.37 mi	2373-64	2217-56	484-8	4413	3676	785

3676

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing