Emily Knox

Worcester

Bib: 17720 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 7%

Gender (Female)

#0 / 24561

Top 1%

Division (F25-29)

#0 / 5362

Top 2%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:35/mi

20:26

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:42/mi

41:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:43/mi

1:02:06

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:45/mi

1:23:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:47/mi

1:27:41

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:40/mi

1:43:51

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:47/mi

2:04:54

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:52/mi

2:26:14

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:10/mi

2:48:30

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:02/mi

2:58:05

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:27:416:41 /mi⚡ faster

2nd Half

1:30:246:54 /mi+3.1%

Positive split — 3.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:26	6:35	3.11 mi	20:26	6:35	-
10K	41:14	6:38	3.10 mi	20:48	6:42	+0:07
15K	1:02:06	6:40	3.11 mi	20:52	6:43	+0:01
20K	1:23:03	6:41	3.11 mi	20:57	6:45	+0:02
Half(13.11 mi)	1:27:41	6:41	0.68 mi	4:38	6:47	+0:02
25K	1:43:51	6:41	2.42 mi	16:10	6:40	-0:07
30K	2:04:54	6:42	3.11 mi	21:03	6:47	+0:07
35K	2:26:14	6:43	3.11 mi	21:20	6:52	+0:05
40K	2:48:30	6:47	3.10 mi	22:16	7:10	+0:18
Finish(26.22 mi)	2:58:05	6:48	1.37 mi	9:35	7:02	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

6:48 /mi

Slowest Pace

7:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:14

82% of race

Time at Steady Pace

31:51

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3219	229	78	4597	391	140
10K	3.10 mi	3468-249	248-19	85-7	3782	286	96
15K	3.11 mi	3789-321	290-42	97-12	4597	391	140
20K	3.11 mi	3867-78	290	97	4158	335	117
Half(13.11 mi)	0.68 mi	3867	290	98-1	4113	348	119
25K	2.42 mi	3757+110	282+8	93+5	3464	268	96
30K	3.11 mi	3655+102	280+2	92+1	3534	290	108
35K	3.11 mi	3514+141	267+13	89+3	3358	304	103
40K	3.10 mi	3522-8	289-22	100-11	3812	503	163
Finish(26.22 mi)	1.37 mi	3519+3	299-10	106-6	3935	592	194

592

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing