Sarah Heacock

Washington

Bib: 17651 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 26%

Gender (Female)

#0 / 24561

Top 14%

Division (F30-34)

#0 / 4161

Top 18%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:10/mi

25:23

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:59/mi

50:12

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:49/mi

1:14:28

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:49/mi

1:38:45

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:53/mi

1:44:08

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:37/mi

2:02:37

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:43/mi

2:26:37

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:41/mi

2:53:37

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:34/mi

3:23:21

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:46/mi

3:35:18

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:44:087:57 /mi⚡ faster

2nd Half

1:51:108:29 /mi+6.8%

Positive split — 6.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:23	8:10	3.11 mi	25:23	8:10	-
10K	50:12	8:05	3.10 mi	24:49	7:59	-0:11
15K	1:14:28	7:59	3.11 mi	24:16	7:49	-0:10
20K	1:38:45	7:57	3.11 mi	24:17	7:49	0:00
Half(13.11 mi)	1:44:08	7:57	0.68 mi	5:23	7:53	+0:04
25K	2:02:37	7:54	2.42 mi	18:29	7:37	-0:16
30K	2:26:37	7:52	3.11 mi	24:00	7:43	+0:06
35K	2:53:37	7:59	3.11 mi	27:00	8:41	+0:58
40K	3:23:21	8:11	3.10 mi	29:44	9:34	+0:53
Finish(26.22 mi)	3:35:18	8:13	1.37 mi	11:57	8:46	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:13 /mi

Slowest Pace

9:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:29

9% of race

Time at Steady Pace

2:08:08

60% of race

Time at Slower Pace

1:08:41

32% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	16696	4295	884	14153	3291	724
10K	3.10 mi	15771+925	3939+356	822+62	14932	3632	778
15K	3.11 mi	15199+572	3700+239	793+29	14153	3291	724
20K	3.11 mi	14520+679	3465+235	748+45	12891	2832	634
Half(13.11 mi)	0.68 mi	14357+163	3411+54	734+14	12639	2793	639
25K	2.42 mi	13673+684	3141+270	693+41	10553	2096	486
30K	3.11 mi	12874+799	2901+240	643+50	9887	1988	467
35K	3.11 mi	13232-358	3079-178	664-21	16006	4536	927
40K	3.10 mi	13986-754	3477-398	730-66	19609	6633	1297
Finish(26.22 mi)	1.37 mi	14023-37	3535-58	746-16	16120	5248	1077

5248

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing