Sarah Lammert

Chicago

Bib: 17517 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 15%

Gender (Female)

#0 / 24561

Top 6%

Division (F30-34)

#0 / 4161

Top 8%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:39/mi

23:46

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:34/mi

47:18

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:29/mi

1:10:32

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:36/mi

1:34:08

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:42/mi

1:39:23

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:34/mi

1:57:43

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:34/mi

2:21:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:25/mi

2:44:17

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:24/mi

3:07:17

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:10/mi

3:17:03

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:39:237:35 /mi+1.7%

2nd Half

1:37:407:27 /mi✓ faster

Negative split — 1.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:46	7:39	3.11 mi	23:46	7:39	-
10K	47:18	7:37	3.10 mi	23:32	7:34	-0:05
15K	1:10:32	7:34	3.11 mi	23:14	7:29	-0:05
20K	1:34:08	7:34	3.11 mi	23:36	7:36	+0:07
Half(13.11 mi)	1:39:23	7:35	0.68 mi	5:15	7:42	+0:06
25K	1:57:43	7:35	2.42 mi	18:20	7:34	-0:08
30K	2:21:15	7:35	3.11 mi	23:32	7:34	0:00
35K	2:44:17	7:33	3.11 mi	23:02	7:25	-0:09
40K	3:07:17	7:32	3.10 mi	23:00	7:24	-0:01
Finish(26.22 mi)	3:17:03	7:31	1.37 mi	9:46	7:10	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:31 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:02

40% of race

Time at Steady Pace

1:58:01

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	11564	2398	553	10759	2057	480
10K	3.10 mi	11179+385	2264+134	524+29	10865	2152	506
15K	3.11 mi	11020+159	2181+83	512+12	10759	2057	480
20K	3.11 mi	10908+112	2136+45	498+14	10709	2061	477
Half(13.11 mi)	0.68 mi	10883+25	2132+4	499-1	10839	2125	504
25K	2.42 mi	10678+205	2087+45	490+9	9963	1870	438
30K	3.11 mi	10152+526	1943+144	451+39	8575	1549	347
35K	3.11 mi	9331+821	1710+233	400+51	6163	952	230
40K	3.10 mi	8348+983	1504+206	341+59	4848	756	194
Finish(26.22 mi)	1.37 mi	8022+326	1445+59	330+11	4605	793	212

793

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing