Nicolas Pflaum

Delray Beach

Bib: 17446 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 12%

Gender (Male)

#0 / 29548

Top 19%

Division (M35-39)

#0 / 4653

Top 25%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:17/mi

22:37

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:15/mi

45:07

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:08/mi

1:07:17

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:32/mi

1:30:40

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:20/mi

1:35:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:11/mi

1:53:05

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:14/mi

2:15:33

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:19/mi

2:38:18

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:38/mi

3:02:01

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:33/mi

3:12:19

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:35:407:18 /mi⚡ faster

2nd Half

1:36:397:22 /mi+1.0%

Positive split — 1.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:37	7:17	3.11 mi	22:37	7:17	-
10K	45:07	7:16	3.10 mi	22:30	7:15	-0:02
15K	1:07:17	7:13	3.11 mi	22:10	7:08	-0:07
20K	1:30:40	7:18	3.11 mi	23:23	7:32	+0:24
Half(13.11 mi)	1:35:40	7:18	0.68 mi	5:00	7:20	-0:12
25K	1:53:05	7:17	2.42 mi	17:25	7:11	-0:09
30K	2:15:33	7:16	3.11 mi	22:28	7:14	+0:03
35K	2:38:18	7:17	3.11 mi	22:45	7:19	+0:05
40K	3:02:01	7:19	3.10 mi	23:43	7:38	+0:19
Finish(26.22 mi)	3:12:19	7:20	1.37 mi	10:18	7:33	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:20 /mi

Slowest Pace

7:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:55

70% of race

Time at Steady Pace

57:24

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8394	7076	1432	7640	6573	1346
10K	3.10 mi	8076+318	6871+205	1384+48	7791	6669	1346
15K	3.11 mi	7913+163	6759+112	1371+13	7640	6573	1346
20K	3.11 mi	8370-457	7064-305	1418-47	10080	8223	1582
Half(13.11 mi)	0.68 mi	8315+55	7026+38	1413+5	7606	6497	1334
25K	2.42 mi	8046+269	6832+194	1386+27	6877	5932	1233
30K	3.11 mi	7567+479	6467+365	1324+62	6114	5300	1116
35K	3.11 mi	7111+456	6081+386	1253+71	5623	4844	1022
40K	3.10 mi	6734+377	5726+355	1185+68	6120	4960	1005
Finish(26.22 mi)	1.37 mi	6640+94	5618+108	1161+24	6830	5321	1063

5321

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing