Anthony Cappuccio

Watertown

Bib: 17437 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 26%

Gender (Male)

#0 / 29548

Top 36%

Division (M35-39)

#0 / 4653

Top 43%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:06/mi

22:03

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:39/mi

45:49

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:59/mi

1:07:31

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:12/mi

1:29:54

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:20/mi

1:34:54

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:18/mi

1:52:36

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:45/mi

2:16:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:12/mi

2:45:15

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:19/mi

3:23:31

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:58/mi

3:35:45

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:547:14 /mi⚡ faster

2nd Half

2:00:519:13 /mi+27.3%

Positive split — 27.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:03	7:06	3.11 mi	22:03	7:06	-
10K	45:49	7:22	3.10 mi	23:46	7:39	+0:33
15K	1:07:31	7:15	3.11 mi	21:42	6:59	-0:40
20K	1:29:54	7:14	3.11 mi	22:23	7:12	+0:13
Half(13.11 mi)	1:34:54	7:14	0.68 mi	5:00	7:20	+0:08
25K	1:52:36	7:15	2.42 mi	17:42	7:18	-0:02
30K	2:16:40	7:20	3.11 mi	24:04	7:45	+0:27
35K	2:45:15	7:36	3.11 mi	28:35	9:12	+1:27
40K	3:23:31	8:11	3.10 mi	38:16	12:19	+3:07
Finish(26.22 mi)	3:35:45	8:14	1.37 mi	12:14	8:58	-3:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

8:14 /mi

Slowest Pace

12:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:40

63% of race

Time at Slower Pace

1:19:05

37% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7269	6273	1305	6758	5919	1245
10K	3.10 mi	8916-1647	7443-1170	1479-174	11511	9119	1727
15K	3.11 mi	8124+792	6902+541	1394+85	6758	5919	1245
20K	3.11 mi	7899+225	6736+166	1364+30	7352	6350	1306
Half(13.11 mi)	0.68 mi	7887+12	6719+17	1362+2	7702	6593	1347
25K	2.42 mi	7820+67	6669+50	1360+2	7712	6535	1324
30K	3.11 mi	8020-200	6778-109	1368-8	10029	7995	1552
35K	3.11 mi	9747-1727	7880-1102	1536-168	20429	13955	2474
40K	3.10 mi	14035-4288	10541-2661	1983-447	35916	20857	3467
Finish(26.22 mi)	1.37 mi	14161-126	10570-29	1994-11	17915	11819	2132

11819

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing