Josh Tarnowski

Duluth

Bib: 17162 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 2%

Gender (Male)

#0 / 29548

Top 3%

Division (M25-29)

#0 / 4122

Top 5%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:13/mi

19:20

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:18/mi

38:54

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:15/mi

58:18

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:18/mi

1:17:53

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:17/mi

1:22:10

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:13/mi

1:37:14

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:08/mi

1:56:17

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:01/mi

2:14:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

5:58/mi

2:33:30

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

5:38/mi

2:41:11

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:22:106:16 /mi+3.8%

2nd Half

1:19:016:02 /mi✓ faster

Negative split — 3.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:20	6:13	3.11 mi	19:20	6:13	-
10K	38:54	6:16	3.10 mi	19:34	6:18	+0:05
15K	58:18	6:15	3.11 mi	19:24	6:15	-0:03
20K	1:17:53	6:16	3.11 mi	19:35	6:18	+0:03
Half(13.11 mi)	1:22:10	6:16	0.68 mi	4:17	6:17	-0:01
25K	1:37:14	6:16	2.42 mi	15:04	6:13	-0:04
30K	1:56:17	6:14	3.11 mi	19:03	6:08	-0:05
35K	2:14:58	6:12	3.11 mi	18:41	6:01	-0:07
40K	2:33:30	6:11	3.10 mi	18:32	5:58	-0:03
Finish(26.22 mi)	2:41:11	6:09	1.37 mi	7:41	5:38	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:38 /mi

Average Pace

6:09 /mi

Slowest Pace

6:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:57

40% of race

Time at Steady Pace

1:37:14

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1475	1401	360	1748	1664	429
10K	3.10 mi	1580-105	1500-99	391-31	1670	1585	412
15K	3.11 mi	1639-59	1554-54	408-17	1748	1664	429
20K	3.11 mi	1648-9	1562-8	413-5	1693	1607	423
Half(13.11 mi)	0.68 mi	1621+27	1541+21	411+2	1415	1356	366
25K	2.42 mi	1545+76	1474+67	390+21	1320	1265	346
30K	3.11 mi	1375+170	1314+160	356+34	837	799	226
35K	3.11 mi	1159+216	1106+208	308+48	414	393	119
40K	3.10 mi	916+243	875+231	239+69	254	240	72
Finish(26.22 mi)	1.37 mi	822+94	786+89	220+19	119	112	40

112

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing