David Proudfoot

Lakewood Rch

Bib: 17160 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 2%

Gender (Male)

#0 / 29548

Top 4%

Masters (Masters Men)

#0 / 14666

Top 1%

Division (M40-44)

#0 / 4329

Top 3%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

5:57/mi

18:29

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

5:50/mi

36:37

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

5:49/mi

54:42

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

5:56/mi

1:13:07

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:01/mi

1:17:13

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

5:57/mi

1:31:39

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:10/mi

1:50:48

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:39/mi

2:11:29

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:19/mi

2:34:13

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:13/mi

2:44:04

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:17:135:53 /mi⚡ faster

2nd Half

1:26:516:38 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:29	5:57	3.11 mi	18:29	5:57	-
10K	36:37	5:54	3.10 mi	18:08	5:50	-0:07
15K	54:42	5:52	3.11 mi	18:05	5:49	-0:01
20K	1:13:07	5:53	3.11 mi	18:25	5:56	+0:07
Half(13.11 mi)	1:17:13	5:53	0.68 mi	4:06	6:01	+0:05
25K	1:31:39	5:54	2.42 mi	14:26	5:57	-0:04
30K	1:50:48	5:57	3.11 mi	19:09	6:10	+0:13
35K	2:11:29	6:03	3.11 mi	20:41	6:39	+0:29
40K	2:34:13	6:12	3.10 mi	22:44	7:19	+0:40
Finish(26.22 mi)	2:44:04	6:16	1.37 mi	9:51	7:13	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:49 /mi

Average Pace

6:16 /mi

Slowest Pace

7:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:50:48

68% of race

Time at Slower Pace

53:16

32% of race

Average Pace: 6:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	684	654	50	513	494	40
10K	3.10 mi	550+134	530+124	38+12	456	439	36
15K	3.11 mi	536+14	517+13	42-4	513	494	40
20K	3.11 mi	538-2	519-2	43-1	594	573	44
Half(13.11 mi)	0.68 mi	541-3	522-3	43	715	686	54
25K	2.42 mi	531+10	513+9	42+1	635	609	47
30K	3.11 mi	585-54	563-50	47-5	913	873	81
35K	3.11 mi	720-135	689-126	57-10	2252	2098	271
40K	3.10 mi	990-270	946-257	97-40	4443	3794	603
Finish(26.22 mi)	1.37 mi	1113-123	1061-115	112-15	4851	3984	630

3984

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing