Kwok Lai

Helotes

Bib: 17043 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 2%

Gender (Male)

#0 / 29548

Top 4%

Division (M35-39)

#0 / 4653

Top 5%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

5:59/mi

18:36

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:07/mi

37:35

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:06/mi

56:31

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:08/mi

1:15:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:11/mi

1:19:48

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:38/mi

1:35:52

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:16/mi

1:55:20

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:20/mi

2:15:00

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:31/mi

2:35:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:26/mi

2:44:01

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:19:486:05 /mi⚡ faster

2nd Half

1:24:136:25 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:36	5:59	3.11 mi	18:36	5:59	-
10K	37:35	6:03	3.10 mi	18:59	6:07	+0:08
15K	56:31	6:04	3.11 mi	18:56	6:06	-0:01
20K	1:15:35	6:05	3.11 mi	19:04	6:08	+0:02
Half(13.11 mi)	1:19:48	6:05	0.68 mi	4:13	6:11	+0:03
25K	1:35:52	6:10	2.42 mi	16:04	6:38	+0:27
30K	1:55:20	6:11	3.11 mi	19:28	6:16	-0:22
35K	2:15:00	6:12	3.11 mi	19:40	6:20	+0:04
40K	2:35:14	6:15	3.10 mi	20:14	6:31	+0:11
Finish(26.22 mi)	2:44:01	6:16	1.37 mi	8:47	6:26	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:59 /mi

Average Pace

6:16 /mi

Slowest Pace

6:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:57

90% of race

Time at Steady Pace

16:04

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	759	726	147	1198	1146	230
10K	3.10 mi	873-114	830-104	161-14	1060	1006	204
15K	3.11 mi	979-106	933-103	187-26	1198	1146	230
20K	3.11 mi	1011-32	965-32	193-6	1153	1107	224
Half(13.11 mi)	0.68 mi	1006+5	960+5	192+1	1147	1104	226
25K	2.42 mi	1247-241	1190-230	244-52	3141	2924	660
30K	3.11 mi	1219+28	1164+26	236+8	1217	1160	240
35K	3.11 mi	1160+59	1107+57	223+13	1073	1014	209
40K	3.10 mi	1105+55	1054+53	215+8	1236	1149	240
Finish(26.22 mi)	1.37 mi	1105	1053+1	215	1468	1338	294

1338

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing