Allie Knechtel

Sammamish

Bib: 16633 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 10%

Gender (Female)

#0 / 24561

Top 3%

Division (F30-34)

#0 / 4161

Top 4%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:15/mi

22:33

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:18/mi

45:15

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:09/mi

1:07:28

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:13/mi

1:29:53

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:15/mi

1:34:50

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:09/mi

1:52:10

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:07/mi

2:14:17

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:08/mi

2:36:26

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:07/mi

2:58:32

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:59/mi

3:08:04

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:507:14 /mi+1.7%

2nd Half

1:33:147:07 /mi✓ faster

Negative split — 1.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:33	7:15	3.11 mi	22:33	7:15	-
10K	45:15	7:17	3.10 mi	22:42	7:18	+0:03
15K	1:07:28	7:14	3.11 mi	22:13	7:09	-0:09
20K	1:29:53	7:14	3.11 mi	22:25	7:13	+0:04
Half(13.11 mi)	1:34:50	7:14	0.68 mi	4:57	7:15	+0:02
25K	1:52:10	7:13	2.42 mi	17:20	7:09	-0:06
30K	2:14:17	7:12	3.11 mi	22:07	7:07	-0:02
35K	2:36:26	7:12	3.11 mi	22:09	7:08	+0:01
40K	2:58:32	7:11	3.10 mi	22:06	7:07	-0:01
Finish(26.22 mi)	3:08:04	7:11	1.37 mi	9:32	6:59	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:11 /mi

Slowest Pace

7:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8270	1264	307	7793	1105	250
10K	3.10 mi	8251+19	1252+12	300+7	8251	1260	291
15K	3.11 mi	8066+185	1196+56	281+19	7793	1105	250
20K	3.11 mi	7885+181	1157+39	269+12	7448	1025	242
Half(13.11 mi)	0.68 mi	7853+32	1156+1	266+3	7186	969	224
25K	2.42 mi	7588+265	1070+86	244+22	6658	876	205
30K	3.11 mi	7102+486	966+104	221+23	5525	661	161
35K	3.11 mi	6539+563	886+80	204+17	4663	552	144
40K	3.10 mi	5854+685	779+107	186+18	3581	452	119
Finish(26.22 mi)	1.37 mi	5663+191	745+34	180+6	3765	559	148

559

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing