Megan Heiniger

Saint Paul

Bib: 16623 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 17%

Gender (Female)

#0 / 24561

Top 7%

Division (F30-34)

#0 / 4161

Top 10%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:55/mi

21:30

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:06/mi

43:32

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:08/mi

1:05:42

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:40/mi

1:29:31

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:58/mi

1:34:57

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:47/mi

1:53:50

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:01/mi

2:18:44

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:07/mi

2:43:56

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:12/mi

3:09:26

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:54/mi

3:20:13

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:577:15 /mi⚡ faster

2nd Half

1:45:168:02 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:30	6:55	3.11 mi	21:30	6:55	-
10K	43:32	7:00	3.10 mi	22:02	7:06	+0:11
15K	1:05:42	7:03	3.11 mi	22:10	7:08	+0:02
20K	1:29:31	7:12	3.11 mi	23:49	7:40	+0:32
Half(13.11 mi)	1:34:57	7:15	0.68 mi	5:26	7:58	+0:18
25K	1:53:50	7:20	2.42 mi	18:53	7:47	-0:11
30K	2:18:44	7:27	3.11 mi	24:54	8:01	+0:14
35K	2:43:56	7:32	3.11 mi	25:12	8:07	+0:06
40K	3:09:26	7:37	3.10 mi	25:30	8:12	+0:05
Finish(26.22 mi)	3:20:13	7:39	1.37 mi	10:47	7:54	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:39 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:42

33% of race

Time at Steady Pace

1:49:01

54% of race

Time at Slower Pace

25:30

13% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6017	692	167	7672	1080	242
10K	3.10 mi	6430-413	791-99	186-19	6878	900	212
15K	3.11 mi	6828-398	874-83	205-19	7672	1080	242
20K	3.11 mi	7647-819	1083-209	247-42	11492	2329	537
Half(13.11 mi)	0.68 mi	7923-276	1179-96	274-27	13276	2988	662
25K	2.42 mi	8398-475	1327-148	305-31	12039	2604	590
30K	3.11 mi	9025-627	1567-240	357-52	12396	2832	601
35K	3.11 mi	9201-176	1670-103	386-29	11284	2661	569
40K	3.10 mi	9116+85	1765-95	416-30	9731	2398	527
Finish(26.22 mi)	1.37 mi	9066+50	1783-18	421-5	9356	2393	540

2393

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing