Shaheen Essabhoy

Palo Alto

Bib: 16377 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 9%

Gender (Female)

#0 / 24561

Top 2%

Division (F30-34)

#0 / 4161

Top 3%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:43/mi

20:51

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:50/mi

42:06

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:45/mi

1:03:04

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:53/mi

1:24:26

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:05/mi

1:29:16

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:57/mi

1:46:06

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:06/mi

2:08:08

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:29/mi

2:31:22

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:16/mi

2:53:56

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:57/mi

3:03:25

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:29:166:49 /mi⚡ faster

2nd Half

1:34:097:11 /mi+5.5%

Positive split — 5.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:51	6:43	3.11 mi	20:51	6:43	-
10K	42:06	6:47	3.10 mi	21:15	6:50	+0:07
15K	1:03:04	6:46	3.11 mi	20:58	6:45	-0:05
20K	1:24:26	6:48	3.11 mi	21:22	6:53	+0:08
Half(13.11 mi)	1:29:16	6:49	0.68 mi	4:50	7:05	+0:12
25K	1:46:06	6:50	2.42 mi	16:50	6:57	-0:08
30K	2:08:08	6:52	3.11 mi	22:02	7:06	+0:09
35K	2:31:22	6:58	3.11 mi	23:14	7:29	+0:23
40K	2:53:56	7:00	3.10 mi	22:34	7:16	-0:13
Finish(26.22 mi)	3:03:25	7:00	1.37 mi	9:29	6:57	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:00 /mi

Slowest Pace

7:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:11

87% of race

Time at Steady Pace

23:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4208	364	93	4898	452	112
10K	3.10 mi	4504-296	410-46	101-8	4895	472	108
15K	3.11 mi	4567-63	414-4	104-3	4898	452	112
20K	3.11 mi	4731-164	430-16	108-4	5215	522	127
Half(13.11 mi)	0.68 mi	4790-59	434-4	109-1	6135	702	174
25K	2.42 mi	4872-82	466-32	114-5	5459	590	151
30K	3.11 mi	5009-137	501-35	126-12	5388	620	154
35K	3.11 mi	5153-144	540-39	136-10	6565	1078	260
40K	3.10 mi	4845+308	521+19	136	4217	585	150
Finish(26.22 mi)	1.37 mi	4697+148	505+16	135+1	3590	513	137

513

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing