Marc Sonnenberg

Old Bethpage

Bib: 16365 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 9%

Gender (Male)

#0 / 29548

Top 15%

Masters (Masters Men)

#0 / 14666

Top 10%

Division (M45-49)

#0 / 3637

Top 13%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:56/mi

21:34

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:56/mi

43:07

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:50/mi

1:04:20

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:51/mi

1:25:38

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:50/mi

1:30:18

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:52/mi

1:46:58

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:04/mi

2:08:55

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:17/mi

2:31:32

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:33/mi

2:54:58

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:39/mi

3:05:24

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:30:186:53 /mi⚡ faster

2nd Half

1:35:067:15 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:34	6:56	3.11 mi	21:34	6:56	-
10K	43:07	6:56	3.10 mi	21:33	6:56	0:00
15K	1:04:20	6:54	3.11 mi	21:13	6:50	-0:06
20K	1:25:38	6:53	3.11 mi	21:18	6:51	+0:01
Half(13.11 mi)	1:30:18	6:53	0.68 mi	4:40	6:50	-0:01
25K	1:46:58	6:53	2.42 mi	16:40	6:52	+0:02
30K	2:08:55	6:55	3.11 mi	21:57	7:04	+0:12
35K	2:31:32	6:58	3.11 mi	22:37	7:17	+0:13
40K	2:54:58	7:02	3.10 mi	23:26	7:33	+0:16
Finish(26.22 mi)	3:05:24	7:05	1.37 mi	10:26	7:39	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:05 /mi

Slowest Pace

7:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:32

82% of race

Time at Steady Pace

33:52

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6128	5424	606	5612	5032	533
10K	3.10 mi	5939+189	5273+151	566+40	5755	5120	536
15K	3.11 mi	5829+110	5202+71	550+16	5612	5032	533
20K	3.11 mi	5612+217	5024+178	519+31	5005	4526	440
Half(13.11 mi)	0.68 mi	5528+84	4957+67	507+12	4413	4028	347
25K	2.42 mi	5406+122	4850+107	493+14	5016	4503	434
30K	3.11 mi	5325+81	4775+75	485+8	5244	4650	493
35K	3.11 mi	5200+125	4652+123	474+11	5391	4678	508
40K	3.10 mi	5066+134	4494+158	467+7	5615	4598	509
Finish(26.22 mi)	1.37 mi	5093-27	4495-1	475-8	7459	5741	664

5741

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing