Cara Gienger

Sisters

Bib: 1635 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Top 15%

Gender (Female)

#0 / 24561

Top 6%

Division (F25-29)

#0 / 5362

Top 8%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:30/mi

23:18

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:23/mi

46:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:22/mi

1:09:08

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:20/mi

1:31:56

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:31/mi

1:37:04

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:30/mi

1:55:14

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:46/mi

2:19:22

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:40/mi

2:43:12

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:42/mi

3:07:06

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:24/mi

3:17:12

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:37:047:24 /mi⚡ faster

2nd Half

1:40:087:38 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

Cara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:18	7:30	3.11 mi	23:18	7:30	-
10K	46:14	7:26	3.10 mi	22:56	7:23	-0:07
15K	1:09:08	7:25	3.11 mi	22:54	7:22	-0:01
20K	1:31:56	7:24	3.11 mi	22:48	7:20	-0:02
Half(13.11 mi)	1:37:04	7:24	0.68 mi	5:08	7:31	+0:11
25K	1:55:14	7:25	2.42 mi	18:10	7:30	-0:01
30K	2:19:22	7:29	3.11 mi	24:08	7:46	+0:16
35K	2:43:12	7:30	3.11 mi	23:50	7:40	-0:06
40K	3:07:06	7:32	3.10 mi	23:54	7:42	+0:02
Finish(26.22 mi)	3:17:12	7:32	1.37 mi	10:06	7:24	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:32 /mi

Slowest Pace

7:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:04

88% of race

Time at Steady Pace

24:08

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10212	1920	551	9696	1719	498
10K	3.10 mi	9586+626	1703+217	494+57	8872	1475	432
15K	3.11 mi	9587-1	1701+2	498-4	9696	1719	498
20K	3.11 mi	9177+410	1549+152	457+41	8391	1310	399
Half(13.11 mi)	0.68 mi	9159+18	1546+3	458-1	9302	1616	479
25K	2.42 mi	9191-32	1583-37	474-16	9347	1684	504
30K	3.11 mi	9314-123	1655-72	498-24	10187	2086	597
35K	3.11 mi	8905+409	1582+73	471+27	7897	1498	434
40K	3.10 mi	8296+609	1488+94	449+22	6477	1277	382
Finish(26.22 mi)	1.37 mi	8058+238	1458+30	443+6	5940	1206	364

1206

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Cara's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing