Adam Good

Rochester Hls

Bib: 15798 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 25%

Gender (Male)

#0 / 29548

Top 34%

Division (M25-29)

#0 / 4122

Top 38%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:31/mi

20:16

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:50/mi

41:29

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:52/mi

1:02:48

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:20/mi

1:25:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:34/mi

1:30:45

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:49/mi

1:49:41

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:35/mi

2:16:22

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:58/mi

2:47:19

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:45/mi

3:20:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:36/mi

3:33:47

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:30:456:55 /mi⚡ faster

2nd Half

2:03:029:23 /mi+35.6%

Positive split — 35.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:16	6:31	3.11 mi	20:16	6:31	-
10K	41:29	6:41	3.10 mi	21:13	6:50	+0:19
15K	1:02:48	6:44	3.11 mi	21:19	6:52	+0:02
20K	1:25:35	6:53	3.11 mi	22:47	7:20	+0:28
Half(13.11 mi)	1:30:45	6:55	0.68 mi	5:10	7:34	+0:14
25K	1:49:41	7:04	2.42 mi	18:56	7:49	+0:15
30K	2:16:22	7:19	3.11 mi	26:41	8:35	+0:46
35K	2:47:19	7:42	3.11 mi	30:57	9:58	+1:23
40K	3:20:42	8:04	3.10 mi	33:23	10:45	+0:47
Finish(26.22 mi)	3:33:47	8:10	1.37 mi	13:05	9:36	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

8:10 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:48

29% of race

Time at Steady Pace

46:53

22% of race

Time at Slower Pace

1:44:06

49% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2947	2753	622	5879	5250	943
10K	3.10 mi	3746-799	3465-712	716-94	4772	4329	821
15K	3.11 mi	4335-589	3968-503	775-59	5879	5250	943
20K	3.11 mi	5580-1245	5001-1033	917-142	8333	7046	1165
Half(13.11 mi)	0.68 mi	5792-212	5168-167	937-20	9699	7967	1290
25K	2.42 mi	6596-804	5782-614	995-58	12227	9560	1502
30K	3.11 mi	7912-1316	6705-923	1112-117	17232	12528	1907
35K	3.11 mi	10603-2691	8434-1729	1312-200	25841	16850	2515
40K	3.10 mi	13092-2489	9961-1527	1545-233	26929	16673	2428
Finish(26.22 mi)	1.37 mi	13511-419	10170-209	1581-36	23144	14557	2210

14557

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing