Ryan Bennison

Raleigh

Bib: 15767 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 3%

Gender (Male)

#0 / 29548

Top 6%

Division (M25-29)

#0 / 4122

Top 10%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:29/mi

20:09

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:15/mi

39:34

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:08/mi

58:38

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:12/mi

1:17:55

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:08/mi

1:22:06

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:07/mi

1:36:57

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:13/mi

1:56:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:28/mi

2:16:22

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:08/mi

2:38:32

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:31/mi

2:48:47

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:22:066:16 /mi⚡ faster

2nd Half

1:26:416:37 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:09	6:29	3.11 mi	20:09	6:29	-
10K	39:34	6:22	3.10 mi	19:25	6:15	-0:14
15K	58:38	6:17	3.11 mi	19:04	6:08	-0:07
20K	1:17:55	6:16	3.11 mi	19:17	6:12	+0:04
Half(13.11 mi)	1:22:06	6:16	0.68 mi	4:11	6:08	-0:04
25K	1:36:57	6:14	2.42 mi	14:51	6:07	-0:01
30K	1:56:15	6:14	3.11 mi	19:18	6:13	+0:06
35K	2:16:22	6:16	3.11 mi	20:07	6:28	+0:15
40K	2:38:32	6:23	3.10 mi	22:10	7:08	+0:40
Finish(26.22 mi)	2:48:47	6:27	1.37 mi	10:15	7:31	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:07 /mi

Average Pace

6:27 /mi

Slowest Pace

7:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:56:13

69% of race

Time at Slower Pace

52:34

31% of race

Average Pace: 6:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2708	2538	589	1358	1301	356
10K	3.10 mi	2025+683	1918+620	480+109	1500	1423	376
15K	3.11 mi	1769+256	1679+239	437+43	1358	1301	356
20K	3.11 mi	1665+104	1578+101	416+21	1354	1299	351
Half(13.11 mi)	0.68 mi	1601+64	1523+55	407+9	1025	987	279
25K	2.42 mi	1478+123	1412+111	374+33	1079	1037	290
30K	3.11 mi	1371+107	1310+102	355+19	1051	1003	274
35K	3.11 mi	1394-23	1332-22	359-4	1539	1445	369
40K	3.10 mi	1548-154	1466-134	380-21	3656	3181	599
Finish(26.22 mi)	1.37 mi	1728-180	1631-165	408-28	6557	5136	907

5136

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing