Ryan Helbling

Portland

Bib: 15748 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 10%

Gender (Male)

#0 / 29548

Top 16%

Division (M25-29)

#0 / 4122

Top 20%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:47/mi

21:05

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:46/mi

42:07

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:43/mi

1:02:58

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:51/mi

1:24:16

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:56/mi

1:29:00

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:20/mi

1:46:48

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:24/mi

2:09:46

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:16/mi

2:32:21

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:53/mi

2:56:52

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:58/mi

3:06:22

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:29:006:47 /mi⚡ faster

2nd Half

1:37:227:26 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:05	6:47	3.11 mi	21:05	6:47	-
10K	42:07	6:47	3.10 mi	21:02	6:46	-0:01
15K	1:02:58	6:45	3.11 mi	20:51	6:43	-0:03
20K	1:24:16	6:47	3.11 mi	21:18	6:51	+0:08
Half(13.11 mi)	1:29:00	6:47	0.68 mi	4:44	6:56	+0:05
25K	1:46:48	6:53	2.42 mi	17:48	7:20	+0:24
30K	2:09:46	6:58	3.11 mi	22:58	7:24	+0:04
35K	2:32:21	7:00	3.11 mi	22:35	7:16	-0:08
40K	2:56:52	7:07	3.10 mi	24:31	7:53	+0:37
Finish(26.22 mi)	3:06:22	7:07	1.37 mi	9:30	6:58	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:07 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:53

75% of race

Time at Steady Pace

47:29

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4845	4367	837	4533	4149	793
10K	3.10 mi	4520+325	4108+259	797+40	4279	3913	764
15K	3.11 mi	4477+43	4081+27	794+3	4533	4149	793
20K	3.11 mi	4612-135	4203-122	809-15	5009	4530	844
Half(13.11 mi)	0.68 mi	4642-30	4225-22	810-1	5114	4602	853
25K	2.42 mi	5315-673	4773-548	878-68	8025	6755	1130
30K	3.11 mi	5609-294	5003-230	892-14	7169	6035	1006
35K	3.11 mi	5418+191	4820+183	863+29	5333	4634	814
40K	3.10 mi	5447-29	4789+31	845+18	7683	6001	963
Finish(26.22 mi)	1.37 mi	5274+173	4633+156	830+15	3627	3105	618

3105

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing