Julie Grevengoed

Spring Lake

Bib: 15571 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 15%

Gender (Female)

#0 / 24561

Top 6%

Masters (Masters Women)

#0 / 9409

Top 3%

Division (F50-54)

#0 / 1771

Top 1%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:30/mi

23:19

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:22/mi

46:12

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:22/mi

1:09:06

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:27/mi

1:32:15

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:45/mi

1:37:32

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:29/mi

1:55:41

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:28/mi

2:18:54

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:32/mi

2:42:18

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:48/mi

3:06:33

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:35/mi

3:16:53

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:37:327:26 /mi⚡ faster

2nd Half

1:39:217:35 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:19	7:30	3.11 mi	23:19	7:30	-
10K	46:12	7:26	3.10 mi	22:53	7:22	-0:08
15K	1:09:06	7:25	3.11 mi	22:54	7:22	0:00
20K	1:32:15	7:25	3.11 mi	23:09	7:27	+0:05
Half(13.11 mi)	1:37:32	7:26	0.68 mi	5:17	7:45	+0:18
25K	1:55:41	7:27	2.42 mi	18:09	7:29	-0:16
30K	2:18:54	7:27	3.11 mi	23:13	7:28	-0:01
35K	2:42:18	7:28	3.11 mi	23:24	7:32	+0:04
40K	3:06:33	7:30	3.10 mi	24:15	7:48	+0:16
Finish(26.22 mi)	3:16:53	7:31	1.37 mi	10:20	7:35	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

7:31 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:21

85% of race

Time at Steady Pace

29:32

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	10262	1935	40	9693	1716	36
10K	3.10 mi	9539+723	1692+243	32+8	8725	1425	25
15K	3.11 mi	9550-11	1685+7	33-1	9693	1716	36
20K	3.11 mi	9478+72	1660+25	33	9392	1620	30
Half(13.11 mi)	0.68 mi	9561-83	1697-37	34-1	11272	2276	50
25K	2.42 mi	9456+105	1672+25	32+2	9282	1660	30
30K	3.11 mi	9110+346	1590+82	28+4	7816	1320	18
35K	3.11 mi	8559+551	1473+117	27+1	6930	1201	19
40K	3.10 mi	8111+448	1438+35	26+1	7183	1502	28
Finish(26.22 mi)	1.37 mi	7976+135	1432+6	25+1	7033	1576	24

1576

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing